Riaan Hamilton -
Ironman 70.3 Oceanside 2022

  Quick facts

874/711/98All/Gender/AG

M45-49Age group

817Bib number

USANationality

30:122:42:202:15:37 5:41:46

  Compare Riaan Hamilton with other athletes!

817 Hamilton
2046 Levet Gomez × 
2065 Brooks × 
2257 Racca × 
476 de Jesus × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:12 00:30:1201:35 min/100m-09:58 (17.) -08:18 (181.) -08:42 (234.)
Transition 00:38:08 00:07:56 - -00:25 (152.) -00:07 (1028.) -00:16 (1324.)
Bike20.3 km 01:11:45 00:33:3736.23 km/h-03:58 (39.) -03:47 (335.) -04:27 (372.)
Bike42.6 km 01:48:12 00:36:2736.71 km/h-06:07 (38.) -05:25 (311.) -06:14 (351.)
Bike63.9 km 02:31:11 00:42:5929.73 km/h-05:27 (58.) -05:03 (443.) -06:00 (506.)
Bike64.3 km 02:31:52 00:00:4135.12 km/h-00:03 (86.) -00:03 (584.) -00:03 (732.)
Bike92.2 km 03:20:28 00:48:3634.44 km/h-07:21 (42.) -07:04 (326.) -08:09 (368.)
Bike92.2 km 03:20:28 02:42:2034.08 km/h-22:56 (43.) -21:22 (334.) -24:53 (374.)
Transition 03:26:09 00:05:41 - -00:14 (158.) -00:04 (1031.) -00:07 (1324.)
Run0.7 km 03:28:30 00:02:2103:21 min/km+00:09 (199.) +00:13 (1361.) +00:11 (1709.)
Run2.1 km 03:37:19 00:08:4906:17 min/km+00:49 (215.) +01:08 (1450.) +01:00 (1849.)
Run3.4 km 03:46:11 00:08:5206:49 min/km+01:36 (248.) +01:47 (1590.) +01:40 (2063.)
Run6.3 km 04:03:51 00:17:4006:05 min/km+01:00 (188.) +01:26 (1258.) +01:10 (1595.)
Run9 km 04:21:27 00:17:3606:31 min/km+00:38 (178.) +01:07 (1192.) +00:52 (1513.)
Run10.4 km 04:29:51 00:08:2405:59 min/km+00:19 (180.) +00:32 (1205.) +00:26 (1533.)
Run11.8 km 04:39:14 00:09:2306:42 min/km+00:36 (191.) +00:53 (1292.) +00:46 (1644.)
Run13.2 km 04:48:41 00:09:2706:45 min/km+00:36 (186.) +00:53 (1276.) +00:46 (1629.)
Run14.6 km 04:59:03 00:10:2207:24 min/km+02:18 (248.) +02:32 (1599.) +02:27 (2107.)
Run17.4 km 05:17:43 00:18:4006:40 min/km+00:06 (164.) +00:41 (1111.) +00:30 (1424.)
Run20.1 km 05:35:41 00:17:5806:39 min/km-00:23 (153.) +00:13 (1035.) +00:03 (1335.)
Run21.1 km 05:41:46 00:06:0506:05 min/km-00:18 (137.) -00:07 (951.) -00:11 (1207.)
Run21.1 km 05:41:46 02:15:3706:25 min/km+07:26 (186.) +11:18 (1245.) +09:40 (1590.)
Total 115.2 km 05:41:46 05:41:4620.22 km/h-26:07 (98.) -18:33 (711.) -24:18 (874.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance