Dilshod Sharapov -
Ironman 70.3 Oceanside 2022

  Quick facts

2152/1650/260All/Gender/AG

M45-49Age group

843Bib number

USANationality

52:573:32:322:30:18 7:33:34

  Compare Dilshod Sharapov with other athletes!

843 Sharapov
1576 Peterson × 
1775 Conner × 
1709 Asuncion × 
1997 Pulanco × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:57 00:52:5702:47 min/100m+12:47 (268.) +14:27 (1727.) +14:03 (2286.)
Transition 01:16:04 00:23:07 - +14:46 (280.) +15:04 (1778.) +14:55 (2360.)
Bike20.3 km 01:58:21 00:42:1728.81 km/h+04:42 (248.) +04:53 (1564.) +04:13 (1958.)
Bike42.6 km 02:52:33 00:54:1224.69 km/h+11:38 (268.) +12:20 (1718.) +11:31 (2250.)
Bike63.9 km 03:47:06 00:54:3323.43 km/h+06:07 (223.) +06:31 (1490.) +05:34 (1875.)
Bike64.3 km 03:47:45 00:00:3936.92 km/h-00:05 (32.) -00:05 (247.) -00:05 (326.)
Bike92.2 km 04:48:36 01:00:5127.51 km/h+04:54 (212.) +05:11 (1368.) +04:06 (1704.)
Bike92.2 km 04:48:36 03:32:3226.03 km/h+27:16 (243.) +28:50 (1558.) +25:19 (1968.)
Transition 05:03:16 00:14:40 - +08:45 (275.) +08:55 (1766.) +08:52 (2346.)
Run0.7 km 05:05:38 00:02:2203:22 min/km+00:10 (205.) +00:14 (1385.) +00:12 (1744.)
Run2.1 km 05:14:16 00:08:3806:09 min/km+00:38 (202.) +00:57 (1395.) +00:49 (1775.)
Run3.4 km 05:22:39 00:08:2306:26 min/km+01:07 (228.) +01:18 (1492.) +01:11 (1916.)
Run6.3 km 05:41:50 00:19:1106:36 min/km+02:31 (216.) +02:57 (1462.) +02:41 (1880.)
Run9 km 06:07:06 00:25:1609:21 min/km+08:18 (276.) +08:47 (1755.) +08:32 (2321.)
Run10.4 km 06:16:01 00:08:5506:22 min/km+00:50 (199.) +01:03 (1354.) +00:57 (1729.)
Run11.8 km 06:26:19 00:10:1807:21 min/km+01:31 (223.) +01:48 (1496.) +01:41 (1943.)
Run13.2 km 06:36:36 00:10:1707:20 min/km+01:26 (221.) +01:43 (1467.) +01:36 (1903.)
Run14.6 km 06:45:23 00:08:4706:16 min/km+00:43 (196.) +00:57 (1307.) +00:52 (1677.)
Run17.4 km 07:05:26 00:20:0307:09 min/km+01:29 (187.) +02:04 (1273.) +01:53 (1647.)
Run20.1 km 07:26:27 00:21:0107:47 min/km+02:40 (213.) +03:16 (1422.) +03:06 (1852.)
Run21.1 km 07:33:34 00:07:0707:07 min/km+00:44 (215.) +00:55 (1387.) +00:51 (1799.)
Run21.1 km 07:33:34 02:30:1807:07 min/km+22:07 (227.) +25:59 (1491.) +24:21 (1933.)
Total 115.2 km 07:33:34 07:33:3415.24 km/h+01:25:41 (260.) +01:33:15 (1650.) +01:27:30 (2152.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance