Parham Ostadi -
Ironman 70.3 Oceanside 2022
Quick facts
1908/1504/230All/Gender/AG
M35-39Age group
879Bib number
USANationality
42:00 | 3:49:18 | 1:51:05 | 6:57:59 |
Compare Parham Ostadi with other athletes!
879 Ostadi
2469 Shipman ×
2323 McCarley ×
2570 Schoolcraft ×
1203 Evans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:00 | 00:42:00 | 02:12 min/100m | +03:30 (189.) ● | +03:30 (1291.) ● | +03:06 (1652.) ● |
Transition | 01:04:07 | 00:22:07 | - | +14:28 (258.) ● | +14:04 (1776.) ● | +13:55 (2358.) ● | |
Bike | 20.3 km | 01:49:08 | 00:45:01 | 27.06 km/h | +08:04 (251.) ● | +07:37 (1713.) ● | +06:57 (2221.) ● |
Bike | 42.6 km | 02:44:36 | 00:55:28 | 24.12 km/h | +14:09 (253.) ● | +13:36 (1738.) ● | +12:47 (2285.) ● |
Bike | 63.9 km | 03:46:44 | 01:02:08 | 20.57 km/h | +14:33 (246.) ● | +14:06 (1705.) ● | +13:09 (2224.) ● |
Bike | 64.3 km | 03:47:26 | 00:00:42 | 34.29 km/h | -00:02 (124.) ● | -00:02 (780.) ● | -00:02 (985.) ● |
Bike | 92.2 km | 04:53:25 | 01:05:59 | 25.37 km/h | +10:58 (237.) ● | +10:19 (1593.) ● | +09:14 (2039.) ● |
Bike | 92.2 km | 04:53:25 | 03:49:18 | 24.13 km/h | +47:42 (243.) ● | +45:36 (1696.) ● | +42:05 (2202.) ● |
Transition | 05:06:54 | 00:13:29 | - | +08:02 (256.) ● | +07:44 (1760.) ● | +07:41 (2339.) ● | |
Run | 0.7 km | 05:09:01 | 00:02:07 | 03:01 min/km | +00:05 (163.) ● | -00:01 (967.) ● | -00:03 (1202.) ● |
Run | 2.1 km | 05:16:15 | 00:07:14 | 05:09 min/km | -00:10 (137.) ● | -00:27 (743.) ● | -00:35 (913.) ● |
Run | 3.4 km | 05:22:53 | 00:06:38 | 05:06 min/km | -00:08 (142.) ● | -00:27 (741.) ● | -00:34 (911.) ● |
Run | 6.3 km | 05:39:26 | 00:16:33 | 05:42 min/km | +01:05 (183.) ● | +00:19 (1076.) ● | +00:03 (1362.) ● |
Run | 9 km | 05:55:10 | 00:15:44 | 05:49 min/km | +00:03 (149.) ● | -00:45 (838.) ● | -01:00 (1048.) ● |
Run | 10.4 km | 06:02:03 | 00:06:53 | 04:54 min/km | -00:35 (109.) ● | -00:59 (552.) ● | -01:05 (679.) ● |
Run | 11.8 km | 06:09:40 | 00:07:37 | 05:26 min/km | -00:27 (118.) ● | -00:53 (632.) ● | -01:00 (787.) ● |
Run | 13.2 km | 06:17:13 | 00:07:33 | 05:23 min/km | -00:36 (111.) ● | -01:01 (582.) ● | -01:08 (718.) ● |
Run | 14.6 km | 06:24:03 | 00:06:50 | 04:52 min/km | -00:39 (112.) ● | -01:00 (592.) ● | -01:05 (740.) ● |
Run | 17.4 km | 06:38:51 | 00:14:48 | 05:17 min/km | -02:27 (85.) ● | -03:11 (454.) ● | -03:22 (569.) ● |
Run | 20.1 km | 06:52:46 | 00:13:55 | 05:09 min/km | -03:05 (54.) ● | -03:50 (323.) ● | -04:00 (396.) ● |
Run | 21.1 km | 06:57:59 | 00:05:13 | 05:13 min/km | -00:43 (79.) ● | -00:59 (461.) ● | -01:03 (557.) ● |
Run | 21.1 km | 06:57:59 | 01:51:05 | 05:15 min/km | -07:37 (119.) ● | -13:14 (619.) ● | -14:52 (764.) ● |
Total | 115.2 km | 06:57:59 | 06:57:59 | 16.54 km/h | +01:06:05 (230.) ● | +57:40 (1504.) ● | +51:55 (1908.) ● |