Milton Carroll -
Ironman 70.3 Oceanside 2022
Quick facts
801/653/91All/Gender/AG
M45-49Age group
887Bib number
USANationality
38:38 | 2:48:35 | 1:58:35 | 5:37:12 |
Compare Milton Carroll with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | -01:32 (125.) ● | +00:08 (962.) ● | -00:16 (1210.) ● |
Transition | 00:44:37 | 00:05:59 | - | -02:22 (74.) ● | -02:04 (546.) ● | -02:13 (710.) ● | |
Bike | 20.3 km | 01:19:21 | 00:34:44 | 35.07 km/h | -02:51 (66.) ● | -02:40 (503.) ● | -03:20 (574.) ● |
Bike | 42.6 km | 01:58:08 | 00:38:47 | 34.5 km/h | -03:47 (84.) ● | -03:05 (593.) ● | -03:54 (688.) ● |
Bike | 63.9 km | 02:41:57 | 00:43:49 | 29.17 km/h | -04:37 (79.) ● | -04:13 (544.) ● | -05:10 (630.) ● |
Bike | 64.3 km | 02:42:46 | 00:00:49 | 29.39 km/h | +00:05 (251.) ● | +00:05 (1607.) ● | +00:05 (2078.) ● |
Bike | 92.2 km | 03:33:12 | 00:50:26 | 33.19 km/h | -05:31 (62.) ● | -05:14 (460.) ● | -06:19 (532.) ● |
Bike | 92.2 km | 03:33:12 | 02:48:35 | 32.81 km/h | -16:41 (73.) ● | -15:07 (517.) ● | -18:38 (598.) ● |
Transition | 03:38:37 | 00:05:25 | - | -00:30 (146.) ● | -00:20 (964.) ● | -00:23 (1231.) ● | |
Run | 0.7 km | 03:40:36 | 00:01:59 | 02:50 min/km | -00:13 (98.) ● | -00:09 (709.) ● | -00:11 (860.) ● |
Run | 2.1 km | 03:47:45 | 00:07:09 | 05:06 min/km | -00:51 (94.) ● | -00:32 (698.) ● | -00:40 (852.) ● |
Run | 3.4 km | 03:54:33 | 00:06:48 | 05:13 min/km | -00:28 (120.) ● | -00:17 (833.) ● | -00:24 (1040.) ● |
Run | 6.3 km | 04:12:33 | 00:18:00 | 06:12 min/km | +01:20 (195.) ● | +01:46 (1317.) ● | +01:30 (1670.) ● |
Run | 9 km | 04:27:45 | 00:15:12 | 05:37 min/km | -01:46 (99.) ● | -01:17 (715.) ● | -01:32 (882.) ● |
Run | 10.4 km | 04:35:00 | 00:07:15 | 05:10 min/km | -00:50 (103.) ● | -00:37 (711.) ● | -00:43 (888.) ● |
Run | 11.8 km | 04:42:58 | 00:07:58 | 05:41 min/km | -00:49 (111.) ● | -00:32 (781.) ● | -00:39 (978.) ● |
Run | 13.2 km | 04:51:03 | 00:08:05 | 05:46 min/km | -00:46 (114.) ● | -00:29 (798.) ● | -00:36 (1004.) ● |
Run | 14.6 km | 04:58:17 | 00:07:14 | 05:09 min/km | -00:50 (105.) ● | -00:36 (752.) ● | -00:41 (956.) ● |
Run | 17.4 km | 05:14:55 | 00:16:38 | 05:56 min/km | -01:56 (110.) ● | -01:21 (794.) ● | -01:32 (1003.) ● |
Run | 20.1 km | 05:31:21 | 00:16:26 | 06:05 min/km | -01:55 (109.) ● | -01:19 (802.) ● | -01:29 (1010.) ● |
Run | 21.1 km | 05:37:12 | 00:05:51 | 05:51 min/km | -00:32 (115.) ● | -00:21 (828.) ● | -00:25 (1035.) ● |
Run | 21.1 km | 05:37:12 | 01:58:35 | 05:37 min/km | -09:36 (120.) ● | -05:44 (833.) ● | -07:22 (1045.) ● |
Total | 115.2 km | 05:37:12 | 05:37:12 | 20.5 km/h | -30:41 (91.) ● | -23:07 (653.) ● | -28:52 (801.) ● |