Howard Lee -
Ironman 70.3 Oceanside 2022
Quick facts
1492/1199/19All/Gender/AG
M65-69Age group
978Bib number
USANationality
40:07 | 3:17:15 | 2:06:37 | 6:20:45 |
Compare Howard Lee with other athletes!
978 Lee
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | +00:32 (26.) ● | +01:37 (1128.) ● | +01:13 (1421.) ● |
Transition | 00:50:42 | 00:10:35 | - | +00:44 (27.) ● | +02:32 (1435.) ● | +02:23 (1894.) ● | |
Bike | 20.3 km | 01:31:38 | 00:40:56 | 29.76 km/h | +01:14 (30.) ● | +03:32 (1451.) ● | +02:52 (1791.) ● |
Bike | 42.6 km | 02:17:05 | 00:45:27 | 29.44 km/h | +00:29 (26.) ● | +03:35 (1367.) ● | +02:46 (1690.) ● |
Bike | 63.9 km | 03:08:00 | 00:50:55 | 25.1 km/h | -00:46 (23.) ● | +02:53 (1269.) ● | +01:56 (1571.) ● |
Bike | 64.3 km | 03:08:42 | 00:00:42 | 34.29 km/h | -00:03 (20.) ● | -00:02 (787.) ● | -00:02 (992.) ● |
Bike | 92.2 km | 04:07:57 | 00:59:15 | 28.25 km/h | +00:06 (25.) ● | +03:35 (1271.) ● | +02:30 (1565.) ● |
Bike | 92.2 km | 04:07:57 | 03:17:15 | 28.05 km/h | +01:00 (26.) ● | +13:33 (1307.) ● | +10:02 (1613.) ● |
Transition | 04:14:08 | 00:06:11 | - | -01:00 (23.) ● | +00:26 (1144.) ● | +00:23 (1492.) ● | |
Run | 0.7 km | 04:16:24 | 00:02:16 | 03:14 min/km | -00:10 (18.) ● | +00:08 (1233.) ● | +00:06 (1551.) ● |
Run | 2.1 km | 04:24:27 | 00:08:03 | 05:44 min/km | -00:42 (18.) ● | +00:22 (1161.) ● | +00:14 (1461.) ● |
Run | 3.4 km | 04:31:48 | 00:07:21 | 05:39 min/km | -00:44 (17.) ● | +00:16 (1132.) ● | +00:09 (1431.) ● |
Run | 6.3 km | 04:48:50 | 00:17:02 | 05:52 min/km | -01:30 (19.) ● | +00:48 (1152.) ● | +00:32 (1460.) ● |
Run | 9 km | 05:06:58 | 00:18:08 | 06:42 min/km | -00:57 (21.) ● | +01:39 (1276.) ● | +01:24 (1619.) ● |
Run | 10.4 km | 05:15:02 | 00:08:04 | 05:45 min/km | -01:10 (13.) ● | +00:12 (1082.) ● | +00:06 (1373.) ● |
Run | 11.8 km | 05:23:57 | 00:08:55 | 06:22 min/km | -01:05 (17.) ● | +00:25 (1158.) ● | +00:18 (1473.) ● |
Run | 13.2 km | 05:32:42 | 00:08:45 | 06:15 min/km | -01:13 (13.) ● | +00:11 (1050.) ● | +00:04 (1332.) ● |
Run | 14.6 km | 05:40:34 | 00:07:52 | 05:37 min/km | -01:17 (13.) ● | +00:02 (1022.) ● | -00:03 (1312.) ● |
Run | 17.4 km | 05:58:15 | 00:17:41 | 06:18 min/km | -03:17 (11.) ● | -00:18 (962.) ● | -00:29 (1230.) ● |
Run | 20.1 km | 06:14:52 | 00:16:37 | 06:09 min/km | -04:18 (8.) ● | -01:08 (837.) ● | -01:18 (1060.) ● |
Run | 21.1 km | 06:20:45 | 00:05:53 | 05:53 min/km | -01:29 (5.) ● | -00:19 (854.) ● | -00:23 (1068.) ● |
Run | 21.1 km | 06:20:45 | 02:06:37 | 06:00 min/km | -17:52 (15.) ● | +02:18 (1042.) ● | +00:40 (1330.) ● |
Total | 115.2 km | 06:20:45 | 06:20:45 | 18.15 km/h | -16:36 (19.) ● | +20:26 (1199.) ● | +14:41 (1492.) ● |