Andries Ignatius Gous -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
47/47/9All/Gender/AG
M30-34Age group
1104Bib number
South AfricaNationality
2:43:45 | 1:28:15 | 4:14:57 |
Compare Andries Ignatius Gous with other athletes!
1104 Gous
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:26:23 | 00:26:23 | 34.11 km/h | -02:05 (17.) ● | -01:47 (140.) ● | -02:30 (151.) ● |
Bike | 36.5 km | 01:01:53 | 00:35:30 | 36.34 km/h | -03:32 (14.) ● | -03:30 (111.) ● | -04:29 (112.) ● |
Bike | 58 km | 01:49:08 | 00:47:15 | 27.3 km/h | -05:14 (16.) ● | -04:28 (122.) ● | -05:58 (129.) ● |
Bike | 87 km | 02:40:34 | 00:51:26 | 33.83 km/h | -07:54 (11.) ● | -06:53 (88.) ● | -08:07 (90.) ● |
Bike | 90 km | 02:43:45 | 00:03:11 | 56.54 km/h | -00:54 (10.) ● | -00:37 (76.) ● | -00:42 (79.) ● |
Bike | 90 km | 02:43:45 | 02:43:45 | 32.98 km/h | -19:39 (14.) ● | -17:15 (103.) ● | -21:46 (106.) ● |
Transition | 02:46:42 | 00:02:57 | - | -02:51 (10.) ● | -02:43 (54.) ● | -02:51 (65.) ● | |
Run | 1.6 km | 02:53:30 | 00:06:48 | 04:15 min/km | -01:42 (12.) ● | -01:58 (71.) ● | -02:05 (81.) ● |
Run | 7.1 km | 03:16:28 | 00:22:58 | 04:10 min/km | -07:55 (5.) ● | -08:18 (37.) ● | -08:50 (37.) ● |
Run | 12.5 km | 03:39:35 | 00:23:07 | 04:16 min/km | -11:18 (4.) ● | -11:28 (29.) ● | -11:58 (29.) ● |
Run | 17.9 km | 04:03:24 | 00:23:49 | 04:24 min/km | -12:10 (4.) ● | -12:00 (30.) ● | -12:19 (30.) ● |
Run | 21.1 km | 04:14:57 | 00:11:33 | 03:36 min/km | -06:56 (3.) ● | -06:52 (21.) ● | -06:55 (21.) ● |
Run | 21.1 km | 04:14:57 | 01:28:15 | 04:10 min/km | -40:01 (5.) ● | -40:36 (31.) ● | -42:07 (31.) ● |
Total | 111.1 km | 04:14:57 | 04:14:57 | 26.15 km/h | -01:02:31 (9.) ● | -01:00:34 (47.) ● | -01:06:44 (47.) ● |