Roger Hooke -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
171/149/3All/Gender/AG
M60-64Age group
1106Bib number
South AfricaNationality
2:45:08 | 1:57:16 | 4:46:19 |
Compare Roger Hooke with other athletes!
1106 Hooke
1636 Claasen ×
1654 Viljoen ×
1645 Meijers ×
1646 Munton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:26:26 | 00:26:26 | 34.05 km/h | -02:49 (4.) ● | -01:44 (142.) ● | -02:27 (154.) ● |
Bike | 36.5 km | 01:01:22 | 00:34:56 | 36.93 km/h | -05:12 (1.) ● | -04:04 (92.) ● | -05:03 (93.) ● |
Bike | 58 km | 01:48:24 | 00:47:02 | 27.43 km/h | -06:33 (2.) ● | -04:41 (118.) ● | -06:11 (122.) ● |
Bike | 87 km | 02:41:40 | 00:53:16 | 32.67 km/h | -05:35 (4.) ● | -05:03 (139.) ● | -06:17 (150.) ● |
Bike | 90 km | 02:45:08 | 00:03:28 | 51.92 km/h | -00:22 (6.) ● | -00:20 (164.) ● | -00:25 (185.) ● |
Bike | 90 km | 02:45:08 | 02:45:08 | 32.7 km/h | -20:31 (1.) ● | -15:52 (116.) ● | -20:23 (120.) ● |
Transition | 02:49:03 | 00:03:55 | - | -02:52 (3.) ● | -01:45 (119.) ● | -01:53 (156.) ● | |
Run | 1.6 km | 02:57:03 | 00:08:00 | 05:00 min/km | -01:57 (4.) ● | -00:46 (185.) ● | -00:53 (232.) ● |
Run | 7.1 km | 03:24:50 | 00:27:47 | 05:03 min/km | -06:51 (5.) ● | -03:29 (170.) ● | -04:01 (202.) ● |
Run | 12.5 km | 03:54:21 | 00:29:31 | 05:27 min/km | -08:50 (4.) ● | -05:04 (151.) ● | -05:34 (186.) ● |
Run | 17.9 km | 04:27:48 | 00:33:27 | 06:11 min/km | -07:24 (4.) ● | -02:22 (196.) ● | -02:41 (278.) ● |
Run | 21.1 km | 04:46:19 | 00:18:31 | 05:47 min/km | -02:32 (6.) ● | +00:06 (254.) ● | +00:03 (367.) ● |
Run | 21.1 km | 04:46:19 | 01:57:16 | 05:33 min/km | -27:34 (4.) ● | -11:35 (179.) ● | -13:06 (239.) ● |
Total | 111.1 km | 04:46:19 | 04:46:19 | 23.28 km/h | -50:57 (3.) ● | -29:12 (149.) ● | -35:22 (171.) ● |