aidiagnostics

Ad

Kobie Pruis -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

75/72/1All/Gender/AG

M55-59Age group

1114Bib number

South AfricaNationality


2:38:19	1:43:56	4:25:12

aidiagnostics

Ad

Compare Kobie Pruis with other athletes!

1114 Pruis

1613 MacNair ×

1611 Hollick ×

1616 Oliver ×

1618 Patterson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:25:34	00:25:34	35.2 km/h	-03:38 (2.) ●	-02:36 (100.) ●	-03:19 (102.) ●
Bike	36.5 km	00:59:32	00:33:58	37.98 km/h	-07:29 (1.) ●	-05:02 (59.) ●	-06:01 (59.) ●
Bike	58 km	01:45:09	00:45:37	28.28 km/h	-08:12 (1.) ●	-06:06 (81.) ●	-07:36 (82.) ●
Bike	87 km	02:35:06	00:49:57	34.83 km/h	-09:35 (1.) ●	-08:22 (49.) ●	-09:36 (50.) ●
Bike	90 km	02:38:19	00:03:13	55.96 km/h	-00:38 (1.) ●	-00:35 (83.) ●	-00:40 (86.) ●
Bike	90 km	02:38:19	02:38:19	34.11 km/h	-29:32 (1.) ●	-22:41 (65.) ●	-27:12 (66.) ●
Transition		02:41:16	00:02:57	-	-03:13 (1.) ●	-02:43 (56.) ●	-02:51 (68.) ●
Run	1.6 km	02:48:39	00:07:23	04:36 min/km	-02:45 (5.) ●	-01:23 (121.) ●	-01:30 (142.) ●
Run	7.1 km	03:14:55	00:26:16	04:46 min/km	-08:28 (4.) ●	-05:00 (119.) ●	-05:32 (132.) ●
Run	12.5 km	03:42:01	00:27:06	05:01 min/km	-11:19 (4.) ●	-07:29 (97.) ●	-07:59 (105.) ●
Run	17.9 km	04:09:40	00:27:39	05:07 min/km	-11:44 (3.) ●	-08:10 (95.) ●	-08:29 (101.) ●
Run	21.1 km	04:25:12	00:15:32	04:51 min/km	-04:55 (5.) ●	-02:53 (136.) ●	-02:56 (176.) ●
Run	21.1 km	04:25:12	01:43:56	04:55 min/km	-39:11 (5.) ●	-24:55 (106.) ●	-26:26 (117.) ●
Total	111.1 km	04:25:12	04:25:12	25.14 km/h	-01:11:56 (1.) ●	-50:19 (72.) ●	-56:29 (75.) ●

Ovr	Gen	Div	Name	#	AG
75	72	1	Kobie Pruis	1114	M55-59	South Africa	02:38:19	01:43:56	04:25:12
85	81	2	Grant MacNair	1613	M55-59	South Africa	02:43:03	01:40:37	04:27:04
102	97	3	Peter Hollick	1611	M55-59	South Africa	02:46:12	01:41:17	04:32:05
121	113	4	Simon Oliver	1616	M55-59	South Africa	02:53:05	01:39:34	04:36:21
151	137	5	Ian Patterson	1618	M55-59	South Africa	02:49:37	01:49:44	04:42:58
200	166	6	Kai Kohler	1936	M55-59	South Africa	03:05:12	01:43:11	04:53:53
204	169	7	Jose Coelho	1601	M55-59	South Africa	02:52:21	01:58:28	04:55:20
223	183	8	Craig Sim	1625	M55-59	South Africa	02:55:30	01:57:07	04:58:14
252	201	9	Alistair Corder	1602	M55-59	South Africa	02:51:51	02:05:53	05:02:05
279	218	10	Gary Stephenson	1627	M55-59	South Africa	02:52:19	02:11:20	05:08:19

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read