Dedre Hanekom -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
197/32/8All/Gender/AG
F25-29Age group
1123Bib number
South AfricaNationality
2:53:11 | 1:56:10 | 4:51:59 |
Compare Dedre Hanekom with other athletes!
1123 Hanekom
1687 Kumm ×
1694 Oosthuizen ×
1130 Scholtz ×
1705 Willemse ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:26:51 | 00:26:51 | 33.52 km/h | -02:49 (8.) ● | -03:40 (24.) ● | -02:02 (188.) ● |
Bike | 36.5 km | 01:03:35 | 00:36:44 | 35.12 km/h | -04:39 (4.) ● | -05:33 (14.) ● | -03:15 (170.) ● |
Bike | 58 km | 01:54:29 | 00:50:54 | 25.34 km/h | -04:58 (10.) ● | -05:48 (43.) ● | -02:19 (278.) ● |
Bike | 87 km | 02:49:46 | 00:55:17 | 31.47 km/h | -06:21 (8.) ● | -07:09 (28.) ● | -04:16 (213.) ● |
Bike | 90 km | 02:53:11 | 00:03:25 | 52.68 km/h | -00:32 (6.) ● | -00:38 (16.) ● | -00:28 (153.) ● |
Bike | 90 km | 02:53:11 | 02:53:11 | 31.18 km/h | -19:19 (8.) ● | -22:48 (25.) ● | -12:20 (214.) ● |
Transition | 02:55:49 | 00:02:38 | - | -02:53 (3.) ● | -03:28 (7.) ● | -03:10 (46.) ● | |
Run | 1.6 km | 03:03:38 | 00:07:49 | 04:53 min/km | -00:57 (9.) ● | -01:20 (41.) ● | -01:04 (210.) ● |
Run | 7.1 km | 03:31:52 | 00:28:14 | 05:08 min/km | -04:31 (10.) ● | -04:48 (40.) ● | -03:34 (225.) ● |
Run | 12.5 km | 04:02:45 | 00:30:53 | 05:43 min/km | -04:57 (12.) ● | -05:22 (55.) ● | -04:12 (237.) ● |
Run | 17.9 km | 04:34:51 | 00:32:06 | 05:56 min/km | -04:22 (10.) ● | -04:45 (60.) ● | -04:02 (235.) ● |
Run | 21.1 km | 04:51:59 | 00:17:08 | 05:21 min/km | -01:09 (13.) ● | -01:25 (82.) ● | -01:20 (277.) ● |
Run | 21.1 km | 04:51:59 | 01:56:10 | 05:30 min/km | -15:56 (11.) ● | -17:40 (56.) ● | -14:12 (228.) ● |
Total | 111.1 km | 04:51:59 | 04:51:59 | 22.83 km/h | -38:08 (8.) ● | -43:56 (32.) ● | -29:42 (197.) ● |