Luigi Ciarrocchi -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
682/478/31All/Gender/AG
M55-59Age group
1137Bib number
South AfricaNationality
3:40:57 | 3:14:56 | 7:02:36 |
Compare Luigi Ciarrocchi with other athletes!
1137 Ciarrocchi
1607 Draai ×
1617 Parry ×
1608 Ellis ×
1615 Miles ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:33:29 | 00:33:29 | 26.88 km/h | +04:17 (32.) ● | +05:19 (459.) ● | +04:36 (643.) ● |
Bike | 36.5 km | 01:18:51 | 00:45:22 | 28.43 km/h | +03:55 (30.) ● | +06:22 (453.) ● | +05:23 (621.) ● |
Bike | 58 km | 02:22:29 | 01:03:38 | 20.27 km/h | +09:49 (31.) ● | +11:55 (457.) ● | +10:25 (633.) ● |
Bike | 87 km | 03:35:49 | 01:13:20 | 23.73 km/h | +13:48 (31.) ● | +15:01 (472.) ● | +13:47 (669.) ● |
Bike | 90 km | 03:40:57 | 00:05:08 | 35.06 km/h | +01:17 (33.) ● | +01:20 (475.) ● | +01:15 (679.) ● |
Bike | 90 km | 03:40:57 | 03:40:57 | 24.44 km/h | +33:06 (30.) ● | +39:57 (464.) ● | +35:26 (651.) ● |
Transition | 03:47:40 | 00:06:43 | - | +00:33 (20.) ● | +01:03 (351.) ● | +00:55 (488.) ● | |
Run | 1.6 km | 04:01:03 | 00:13:23 | 08:21 min/km | +03:15 (29.) ● | +04:37 (470.) ● | +04:30 (674.) ● |
Run | 7.1 km | 04:47:43 | 00:46:40 | 08:29 min/km | +11:56 (32.) ● | +15:24 (474.) ● | +14:52 (678.) ● |
Run | 12.5 km | 05:38:02 | 00:50:19 | 09:19 min/km | +11:54 (31.) ● | +15:44 (472.) ● | +15:14 (676.) ● |
Run | 17.9 km | 06:33:58 | 00:55:56 | 10:21 min/km | +16:33 (33.) ● | +20:07 (481.) ● | +19:48 (690.) ● |
Run | 21.1 km | 07:02:36 | 00:28:38 | 08:56 min/km | +08:11 (32.) ● | +10:13 (481.) ● | +10:10 (690.) ● |
Run | 21.1 km | 07:02:36 | 03:14:56 | 09:14 min/km | +51:49 (32.) ● | +01:06:05 (479.) ● | +01:04:34 (686.) ● |
Total | 111.1 km | 07:02:36 | 07:02:36 | 15.77 km/h | +01:25:28 (31.) ● | +01:47:05 (478.) ● | +01:40:55 (682.) ● |