Michael Kingston -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
78/75/7All/Gender/AG
M45-49Age group
1142Bib number
South AfricaNationality
2:41:07 | 1:42:12 | 4:25:55 |
Compare Michael Kingston with other athletes!
1142 Kingston
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1105 Higginbotham ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:24:24 | 00:24:24 | 36.89 km/h | -03:50 (9.) ● | -03:46 (57.) ● | -04:29 (57.) ● |
Bike | 36.5 km | 00:58:39 | 00:34:15 | 37.66 km/h | -04:24 (10.) ● | -04:45 (67.) ● | -05:44 (67.) ● |
Bike | 58 km | 01:44:44 | 00:46:05 | 27.99 km/h | -05:40 (13.) ● | -05:38 (94.) ● | -07:08 (96.) ● |
Bike | 87 km | 02:37:47 | 00:53:03 | 32.8 km/h | -05:11 (20.) ● | -05:16 (129.) ● | -06:30 (135.) ● |
Bike | 90 km | 02:41:07 | 00:03:20 | 54 km/h | -00:35 (16.) ● | -00:28 (108.) ● | -00:33 (119.) ● |
Bike | 90 km | 02:41:07 | 02:41:07 | 33.52 km/h | -19:40 (14.) ● | -19:53 (84.) ● | -24:24 (85.) ● |
Transition | 02:43:43 | 00:02:36 | - | -03:27 (1.) ● | -03:04 (38.) ● | -03:12 (44.) ● | |
Run | 1.6 km | 02:50:42 | 00:06:59 | 04:21 min/km | -02:01 (7.) ● | -01:47 (84.) ● | -01:54 (96.) ● |
Run | 7.1 km | 03:15:21 | 00:24:39 | 04:28 min/km | -07:06 (8.) ● | -06:37 (69.) ● | -07:09 (72.) ● |
Run | 12.5 km | 03:41:51 | 00:26:30 | 04:54 min/km | -09:14 (7.) ● | -08:05 (81.) ● | -08:35 (86.) ● |
Run | 17.9 km | 04:10:06 | 00:28:15 | 05:13 min/km | -08:41 (8.) ● | -07:34 (108.) ● | -07:53 (119.) ● |
Run | 21.1 km | 04:25:55 | 00:15:49 | 04:56 min/km | -03:15 (15.) ● | -02:36 (148.) ● | -02:39 (198.) ● |
Run | 21.1 km | 04:25:55 | 01:42:12 | 04:50 min/km | -30:17 (7.) ● | -26:39 (94.) ● | -28:10 (99.) ● |
Total | 111.1 km | 04:25:55 | 04:25:55 | 25.07 km/h | -53:24 (7.) ● | -49:36 (75.) ● | -55:46 (78.) ● |