Craig Mittens -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
388/291/14All/Gender/AG
M55-59Age group
1145Bib number
South AfricaNationality
2:45:22 | 2:36:11 | 5:28:09 |
Compare Craig Mittens with other athletes!
1145 Mittens
1620 Phillipson ×
1612 Kerby ×
1623 Scheffer ×
1600 Boyd ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:26:23 | 00:26:23 | 34.11 km/h | -02:49 (6.) ● | -01:47 (139.) ● | -02:30 (149.) ● |
Bike | 36.5 km | 01:02:02 | 00:35:39 | 36.19 km/h | -05:48 (3.) ● | -03:21 (114.) ● | -04:20 (115.) ● |
Bike | 58 km | 01:51:05 | 00:49:03 | 26.3 km/h | -04:46 (7.) ● | -02:40 (173.) ● | -04:10 (191.) ● |
Bike | 87 km | 02:42:07 | 00:51:02 | 34.1 km/h | -08:30 (4.) ● | -07:17 (78.) ● | -08:31 (79.) ● |
Bike | 90 km | 02:45:22 | 00:03:15 | 55.38 km/h | -00:36 (2.) ● | -00:33 (89.) ● | -00:38 (97.) ● |
Bike | 90 km | 02:45:22 | 02:45:22 | 32.65 km/h | -22:29 (4.) ● | -15:38 (118.) ● | -20:09 (122.) ● |
Transition | 02:51:58 | 00:06:36 | - | +00:26 (19.) ● | +00:56 (345.) ● | +00:48 (479.) ● | |
Run | 1.6 km | 03:02:30 | 00:10:32 | 06:35 min/km | +00:24 (23.) ● | +01:46 (403.) ● | +01:39 (571.) ● |
Run | 7.1 km | 03:40:34 | 00:38:04 | 06:55 min/km | +03:20 (25.) ● | +06:48 (410.) ● | +06:16 (582.) ● |
Run | 12.5 km | 04:22:12 | 00:41:38 | 07:42 min/km | +03:13 (22.) ● | +07:03 (379.) ● | +06:33 (539.) ● |
Run | 17.9 km | 05:06:36 | 00:44:24 | 08:13 min/km | +05:01 (23.) ● | +08:35 (403.) ● | +08:16 (580.) ● |
Run | 21.1 km | 05:28:09 | 00:21:33 | 06:44 min/km | +01:06 (20.) ● | +03:08 (357.) ● | +03:05 (525.) ● |
Run | 21.1 km | 05:28:09 | 02:36:11 | 07:24 min/km | +13:04 (23.) ● | +27:20 (392.) ● | +25:49 (559.) ● |
Total | 111.1 km | 05:28:09 | 05:28:09 | 20.31 km/h | -08:59 (14.) ● | +12:38 (291.) ● | +06:28 (388.) ● |