Roger Steele -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
310/240/2All/Gender/AG
M65-69Age group
1153Bib number
South AfricaNationality
3:06:07 | 2:02:25 | 5:14:35 |
Compare Roger Steele with other athletes!
1153 Steele
1904 Nottingham ×
1659 Webster ×
1136 Boyd ×
1656 Barnard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:29:49 | 00:29:49 | 30.18 km/h | +00:04 (3.) ● | +01:39 (344.) ● | +00:56 (423.) ● |
Bike | 36.5 km | 01:11:31 | 00:41:42 | 30.94 km/h | +00:58 (5.) ● | +02:42 (384.) ● | +01:43 (477.) ● |
Bike | 58 km | 02:04:41 | 00:53:10 | 24.26 km/h | -01:36 (2.) ● | +01:27 (298.) ● | -00:03 (369.) ● |
Bike | 87 km | 03:02:13 | 00:57:32 | 30.24 km/h | -03:55 (2.) ● | -00:47 (240.) ● | -02:01 (294.) ● |
Bike | 90 km | 03:06:07 | 00:03:54 | 46.15 km/h | -00:03 (3.) ● | +00:06 (299.) ● | +00:01 (381.) ● |
Bike | 90 km | 03:06:07 | 03:06:07 | 29.01 km/h | -04:32 (2.) ● | +05:07 (290.) ● | +00:36 (360.) ● |
Transition | 03:12:10 | 00:06:03 | - | -01:17 (2.) ● | +00:23 (307.) ● | +00:15 (424.) ● | |
Run | 1.6 km | 03:21:22 | 00:09:12 | 05:45 min/km | -00:25 (3.) ● | +00:26 (305.) ● | +00:19 (430.) ● |
Run | 7.1 km | 03:50:44 | 00:29:22 | 05:20 min/km | -04:47 (2.) ● | -01:54 (211.) ● | -02:26 (272.) ● |
Run | 12.5 km | 04:23:24 | 00:32:40 | 06:02 min/km | -05:50 (2.) ● | -01:55 (220.) ● | -02:25 (300.) ● |
Run | 17.9 km | 04:57:35 | 00:34:11 | 06:19 min/km | -05:30 (3.) ● | -01:38 (212.) ● | -01:57 (298.) ● |
Run | 21.1 km | 05:14:35 | 00:17:00 | 05:18 min/km | -02:52 (2.) ● | -01:25 (190.) ● | -01:28 (269.) ● |
Run | 21.1 km | 05:14:35 | 02:02:25 | 05:48 min/km | -19:24 (2.) ● | -06:26 (216.) ● | -07:57 (300.) ● |
Total | 111.1 km | 05:14:35 | 05:14:35 | 21.19 km/h | -25:13 (2.) ● | -00:56 (240.) ● | -07:06 (310.) ● |