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Francois Herbst -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

637/457/82All/Gender/AG

M35-39Age group

1164Bib number

South AfricaNationality


3:26:26	2:53:23	6:28:20

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Compare Francois Herbst with other athletes!

1164 Herbst

1334 Boltmann ×

1932 Rehse ×

1402 Uys ×

1348 Da Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:31:15	00:31:15	28.8 km/h	+03:15 (78.) ●	+03:05 (410.) ●	+02:22 (535.) ●
Bike	36.5 km	01:13:47	00:42:32	30.33 km/h	+03:50 (75.) ●	+03:32 (402.) ●	+02:33 (511.) ●
Bike	58 km	02:14:36	01:00:49	21.21 km/h	+10:02 (81.) ●	+09:06 (442.) ●	+07:36 (598.) ●
Bike	87 km	03:22:04	01:07:28	25.79 km/h	+09:56 (77.) ●	+09:09 (423.) ●	+07:55 (592.) ●
Bike	90 km	03:26:26	00:04:22	41.22 km/h	+00:37 (76.) ●	+00:34 (428.) ●	+00:29 (591.) ●
Bike	90 km	03:26:26	03:26:26	26.16 km/h	+27:40 (80.) ●	+25:26 (433.) ●	+20:55 (585.) ●
Transition		03:34:57	00:08:31	-	+03:25 (80.) ●	+02:51 (423.) ●	+02:43 (600.) ●
Run	1.6 km	03:45:00	00:10:03	06:16 min/km	+01:30 (70.) ●	+01:17 (370.) ●	+01:10 (526.) ●
Run	7.1 km	04:27:07	00:42:07	07:39 min/km	+11:28 (82.) ●	+10:51 (453.) ●	+10:19 (645.) ●
Run	12.5 km	05:15:06	00:47:59	08:53 min/km	+14:31 (81.) ●	+13:24 (453.) ●	+12:54 (652.) ●
Run	17.9 km	06:03:51	00:48:45	09:01 min/km	+14:25 (82.) ●	+12:56 (454.) ●	+12:37 (653.) ●
Run	21.1 km	06:28:20	00:24:29	07:39 min/km	+07:02 (82.) ●	+06:04 (445.) ●	+06:01 (645.) ●
Run	21.1 km	06:28:20	02:53:23	08:13 min/km	+48:56 (82.) ●	+44:32 (452.) ●	+43:01 (651.) ●
Total	111.1 km	06:28:20	06:28:20	17.17 km/h	+01:20:01 (82.) ●	+01:12:49 (457.) ●	+01:06:39 (637.) ●

Ovr	Gen	Div	Name	#	AG
537	386	77	Jonathan Pauwen	1390	M35-39	South Africa	03:07:12	02:46:08	05:58:43
564	406	78	Christo Meyer	1381	M35-39	South Africa	03:25:03	02:34:40	06:06:42
599	429	79	Adriaan Venter	1880	M35-39	South Africa	02:55:13	03:15:10	06:14:41
632	453	80	William Boltmann	1334	M35-39	South Africa	03:49:01	02:30:10	06:26:05
635	456	81	Kyle-Ross Rehse	1932	M35-39	South Africa	03:20:27	02:58:12	06:27:54
637	457	82	Francois Herbst	1164	M35-39	South Africa	03:26:26	02:53:23	06:28:20
643	460	83	Francois Nezar Uys	1402	M35-39	South Africa	03:32:01	02:52:38	06:32:17
656	464	84	Nelson Da Silva	1348	M35-39	South Africa	03:36:50	02:51:00	06:37:22

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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