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Constantine Nicholas Botoulas -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
538/387/24All/Gender/AG
M18-24Age group
1182Bib number
South AfricaNationality
3:19:13 | 2:32:36 | 5:58:57 |
Compare Constantine Nicholas Botoulas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:30:00 | 00:30:00 | 30 km/h | +03:32 (22.) ● | +01:50 (353.) ● | +01:07 (436.) ● |
Bike | 36.5 km | 01:10:39 | 00:40:39 | 31.73 km/h | +01:35 (19.) ● | +01:39 (340.) ● | +00:40 (416.) ● |
Bike | 58 km | 02:06:15 | 00:55:36 | 23.2 km/h | +05:23 (20.) ● | +03:53 (365.) ● | +02:23 (463.) ● |
Bike | 87 km | 03:15:15 | 01:09:00 | 25.22 km/h | +10:19 (24.) ● | +10:41 (443.) ● | +09:27 (623.) ● |
Bike | 90 km | 03:19:13 | 00:03:58 | 45.38 km/h | +00:15 (18.) ● | +00:10 (320.) ● | +00:05 (416.) ● |
Bike | 90 km | 03:19:13 | 03:19:13 | 27.11 km/h | +21:04 (19.) ● | +18:13 (392.) ● | +13:42 (512.) ● |
Transition | 03:26:21 | 00:07:08 | - | +01:38 (24.) ● | +01:28 (376.) ● | +01:20 (520.) ● | |
Run | 1.6 km | 03:34:58 | 00:08:37 | 05:23 min/km | +01:05 (20.) ● | -00:09 (250.) ● | -00:16 (347.) ● |
Run | 7.1 km | 04:10:13 | 00:35:15 | 06:24 min/km | +07:23 (23.) ● | +03:59 (357.) ● | +03:27 (498.) ● |
Run | 12.5 km | 04:50:40 | 00:40:27 | 07:29 min/km | +09:24 (23.) ● | +05:52 (362.) ● | +05:22 (512.) ● |
Run | 17.9 km | 05:33:54 | 00:43:14 | 08:00 min/km | +09:30 (22.) ● | +07:25 (381.) ● | +07:06 (547.) ● |
Run | 21.1 km | 05:58:57 | 00:25:03 | 07:49 min/km | +07:46 (25.) ● | +06:38 (457.) ● | +06:35 (662.) ● |
Run | 21.1 km | 05:58:57 | 02:32:36 | 07:13 min/km | +35:08 (24.) ● | +23:45 (377.) ● | +22:14 (537.) ● |
Total | 111.1 km | 05:58:57 | 05:58:57 | 18.57 km/h | +57:50 (24.) ● | +43:26 (387.) ● | +37:16 (538.) ● |
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