Jack Powell -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
266/210/16All/Gender/AG
M18-24Age group
1194Bib number
South AfricaNationality
2:48:40 | 2:12:06 | 5:05:12 |
Compare Jack Powell with other athletes!
1194 Powell
1204 Viljoen ×
1180 Baynes ×
1185 Eksteen ×
1197 Shaw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:26:01 | 00:26:01 | 34.59 km/h | -00:27 (12.) ● | -02:09 (120.) ● | -02:52 (125.) ● |
Bike | 36.5 km | 01:02:05 | 00:36:04 | 35.77 km/h | -03:00 (11.) ● | -02:56 (128.) ● | -03:55 (132.) ● |
Bike | 58 km | 01:50:32 | 00:48:27 | 26.63 km/h | -01:46 (12.) ● | -03:16 (160.) ● | -04:46 (175.) ● |
Bike | 87 km | 02:45:24 | 00:54:52 | 31.71 km/h | -03:49 (10.) ● | -03:27 (177.) ● | -04:41 (202.) ● |
Bike | 90 km | 02:48:40 | 00:03:16 | 55.1 km/h | -00:27 (7.) ● | -00:32 (95.) ● | -00:37 (103.) ● |
Bike | 90 km | 02:48:40 | 02:48:40 | 32.02 km/h | -09:29 (10.) ● | -12:20 (146.) ● | -16:51 (157.) ● |
Transition | 02:53:06 | 00:04:26 | - | -01:04 (15.) ● | -01:14 (179.) ● | -01:22 (243.) ● | |
Run | 1.6 km | 03:02:48 | 00:09:42 | 06:03 min/km | +02:10 (24.) ● | +00:56 (343.) ● | +00:49 (488.) ● |
Run | 7.1 km | 03:32:35 | 00:29:47 | 05:24 min/km | +01:55 (18.) ● | -01:29 (222.) ● | -02:01 (294.) ● |
Run | 12.5 km | 04:06:34 | 00:33:59 | 06:17 min/km | +02:56 (18.) ● | -00:36 (244.) ● | -01:06 (337.) ● |
Run | 17.9 km | 04:44:24 | 00:37:50 | 07:00 min/km | +04:06 (18.) ● | +02:01 (290.) ● | +01:42 (413.) ● |
Run | 21.1 km | 05:05:12 | 00:20:48 | 06:29 min/km | +03:31 (20.) ● | +02:23 (330.) ● | +02:20 (481.) ● |
Run | 21.1 km | 05:05:12 | 02:12:06 | 06:15 min/km | +14:38 (18.) ● | +03:15 (279.) ● | +01:44 (390.) ● |
Total | 111.1 km | 05:05:12 | 05:05:12 | 21.84 km/h | +04:05 (16.) ● | -10:19 (210.) ● | -16:29 (266.) ● |