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David Sher -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
210/173/13All/Gender/AG
M18-24Age group
1199Bib number
South AfricaNationality
3:31:56 | 1:21:55 | 4:55:52 |
Compare David Sher with other athletes!
1199 Sher
1205 Vosloo ×
1192 Odendal ×
1204 Viljoen ×
1180 Baynes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:21:49 | 00:21:49 | 41.25 km/h | -04:39 (3.) ● | -06:21 (6.) ● | -07:04 (6.) ● |
Bike | 36.5 km | 01:54:08 | 01:32:19 | 13.97 km/h | +53:15 (27.) ● | +53:19 (483.) ● | +52:20 (692.) ● |
Bike | 58 km | 02:36:50 | 00:42:42 | 30.21 km/h | -07:31 (6.) ● | -09:01 (36.) ● | -10:31 (36.) ● |
Bike | 87 km | 03:28:21 | 00:51:31 | 33.78 km/h | -07:10 (6.) ● | -06:48 (91.) ● | -08:02 (93.) ● |
Bike | 90 km | 03:31:56 | 00:03:35 | 50.23 km/h | -00:08 (13.) ● | -00:13 (202.) ● | -00:18 (240.) ● |
Bike | 90 km | 03:31:56 | 03:31:56 | 25.48 km/h | +33:47 (26.) ● | +30:56 (445.) ● | +26:25 (613.) ● |
Transition | 03:33:57 | 00:02:01 | - | -03:29 (2.) ● | -03:39 (8.) ● | -03:47 (8.) ● | |
Run | 1.6 km | 03:39:41 | 00:05:44 | 03:35 min/km | -01:48 (4.) ● | -03:02 (9.) ● | -03:09 (11.) ● |
Run | 7.1 km | 04:00:21 | 00:20:40 | 03:45 min/km | -07:12 (4.) ● | -10:36 (8.) ● | -11:08 (8.) ● |
Run | 12.5 km | 04:21:46 | 00:21:25 | 03:57 min/km | -09:38 (4.) ● | -13:10 (8.) ● | -13:40 (8.) ● |
Run | 17.9 km | 04:44:16 | 00:22:30 | 04:10 min/km | -11:14 (5.) ● | -13:19 (17.) ● | -13:38 (17.) ● |
Run | 21.1 km | 04:55:52 | 00:11:36 | 03:37 min/km | -05:41 (4.) ● | -06:49 (22.) ● | -06:52 (22.) ● |
Run | 21.1 km | 04:55:52 | 01:21:55 | 03:52 min/km | -35:33 (3.) ● | -46:56 (10.) ● | -48:27 (10.) ● |
Total | 111.1 km | 04:55:52 | 04:55:52 | 22.53 km/h | -05:15 (13.) ● | -19:39 (173.) ● | -25:49 (210.) ● |
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