Louis Harris -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
380/285/43All/Gender/AG
M25-29Age group
1219Bib number
South AfricaNationality
3:14:01 | 2:10:12 | 5:26:46 |
Compare Louis Harris with other athletes!
1219 Harris
1221 Hitchman ×
1256 Wilson ×
1208 Barnard ×
1238 Rodrigues de Franca ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:31:22 | 00:31:22 | 28.69 km/h | +04:18 (46.) ● | +03:12 (415.) ● | +02:29 (543.) ● |
Bike | 36.5 km | 01:12:38 | 00:41:16 | 31.26 km/h | +03:28 (43.) ● | +02:16 (365.) ● | +01:17 (449.) ● |
Bike | 58 km | 02:07:33 | 00:54:55 | 23.49 km/h | +05:14 (43.) ● | +03:12 (349.) ● | +01:42 (441.) ● |
Bike | 87 km | 03:10:14 | 01:02:41 | 27.76 km/h | +05:27 (40.) ● | +04:22 (362.) ● | +03:08 (473.) ● |
Bike | 90 km | 03:14:01 | 00:03:47 | 47.58 km/h | +00:13 (35.) ● | -00:01 (259.) ● | -00:06 (324.) ● |
Bike | 90 km | 03:14:01 | 03:14:01 | 27.83 km/h | +18:40 (43.) ● | +13:01 (364.) ● | +08:30 (462.) ● |
Transition | 03:16:34 | 00:02:33 | - | -01:58 (10.) ● | -03:07 (34.) ● | -03:15 (39.) ● | |
Run | 1.6 km | 03:24:21 | 00:07:47 | 04:51 min/km | -00:01 (23.) ● | -00:59 (163.) ● | -01:06 (202.) ● |
Run | 7.1 km | 03:54:03 | 00:29:42 | 05:24 min/km | +01:38 (34.) ● | -01:34 (221.) ● | -02:06 (290.) ● |
Run | 12.5 km | 04:29:18 | 00:35:15 | 06:31 min/km | +05:04 (43.) ● | +00:40 (272.) ● | +00:10 (376.) ● |
Run | 17.9 km | 05:07:12 | 00:37:54 | 07:01 min/km | +06:32 (45.) ● | +02:05 (292.) ● | +01:46 (415.) ● |
Run | 21.1 km | 05:26:46 | 00:19:34 | 06:06 min/km | +03:20 (45.) ● | +01:09 (298.) ● | +01:06 (434.) ● |
Run | 21.1 km | 05:26:46 | 02:10:12 | 06:10 min/km | +16:33 (41.) ● | +01:21 (262.) ● | -00:10 (367.) ● |
Total | 111.1 km | 05:26:46 | 05:26:46 | 20.4 km/h | +33:15 (43.) ● | +11:15 (285.) ● | +05:05 (380.) ● |