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Justin Mittens -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
138/126/22All/Gender/AG
M25-29Age group
1230Bib number
South AfricaNationality
2:44:34 | 1:51:16 | 4:39:54 |
Compare Justin Mittens with other athletes!
1230 Mittens
1224 Mackenzie ×
1217 Grassi ×
1914 Naude ×
1211 Budden ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:25:26 | 00:25:26 | 35.39 km/h | -01:38 (19.) ● | -02:44 (97.) ● | -03:27 (98.) ● |
Bike | 36.5 km | 01:00:00 | 00:34:34 | 37.32 km/h | -03:14 (16.) ● | -04:26 (81.) ● | -05:25 (81.) ● |
Bike | 58 km | 01:47:24 | 00:47:24 | 27.22 km/h | -02:17 (23.) ● | -04:19 (127.) ● | -05:49 (134.) ● |
Bike | 87 km | 02:41:23 | 00:53:59 | 32.23 km/h | -03:15 (22.) ● | -04:20 (155.) ● | -05:34 (174.) ● |
Bike | 90 km | 02:44:34 | 00:03:11 | 56.54 km/h | -00:23 (16.) ● | -00:37 (78.) ● | -00:42 (81.) ● |
Bike | 90 km | 02:44:34 | 02:44:34 | 32.81 km/h | -10:47 (20.) ● | -16:26 (111.) ● | -20:57 (115.) ● |
Transition | 02:48:38 | 00:04:04 | - | -00:27 (24.) ● | -01:36 (128.) ● | -01:44 (170.) ● | |
Run | 1.6 km | 02:56:45 | 00:08:07 | 05:04 min/km | +00:19 (30.) ● | -00:39 (204.) ● | -00:46 (265.) ● |
Run | 7.1 km | 03:25:54 | 00:29:09 | 05:18 min/km | +01:05 (32.) ● | -02:07 (206.) ● | -02:39 (264.) ● |
Run | 12.5 km | 03:56:02 | 00:30:08 | 05:34 min/km | -00:03 (27.) ● | -04:27 (169.) ● | -04:57 (213.) ● |
Run | 17.9 km | 04:25:29 | 00:29:27 | 05:27 min/km | -01:55 (20.) ● | -06:22 (135.) ● | -06:41 (162.) ● |
Run | 21.1 km | 04:39:54 | 00:14:25 | 04:30 min/km | -01:49 (17.) ● | -04:00 (99.) ● | -04:03 (115.) ● |
Run | 21.1 km | 04:39:54 | 01:51:16 | 05:16 min/km | -02:23 (23.) ● | -17:35 (153.) ● | -19:06 (189.) ● |
Total | 111.1 km | 04:39:54 | 04:39:54 | 23.82 km/h | -13:37 (22.) ● | -35:37 (126.) ● | -41:47 (138.) ● |
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