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Lyle Rockman -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

244/195/27All/Gender/AG

M25-29Age group

1237Bib number

South AfricaNationality


3:05:14	1:51:58	5:01:03

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Compare Lyle Rockman with other athletes!

1237 Rockman

1207 Barkhuizen ×

1243 Shipilov ×

1215 Gonatas ×

1148 Pohlmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:28:33	00:28:33	31.52 km/h	+01:29 (36.) ●	+00:23 (266.) ●	-00:20 (319.) ●
Bike	36.5 km	01:08:06	00:39:33	32.62 km/h	+01:45 (38.) ●	+00:33 (281.) ●	-00:26 (339.) ●
Bike	58 km	02:01:08	00:53:02	24.32 km/h	+03:21 (37.) ●	+01:19 (292.) ●	-00:11 (361.) ●
Bike	87 km	03:01:10	01:00:02	28.98 km/h	+02:48 (33.) ●	+01:43 (301.) ●	+00:29 (379.) ●
Bike	90 km	03:05:14	00:04:04	44.26 km/h	+00:30 (41.) ●	+00:16 (344.) ●	+00:11 (457.) ●
Bike	90 km	03:05:14	03:05:14	29.15 km/h	+09:53 (36.) ●	+04:14 (283.) ●	-00:17 (350.) ●
Transition		03:09:05	00:03:51	-	-00:40 (21.) ●	-01:49 (114.) ●	-01:57 (148.) ●
Run	1.6 km	03:16:31	00:07:26	04:38 min/km	-00:22 (19.) ●	-01:20 (125.) ●	-01:27 (149.) ●
Run	7.1 km	03:42:28	00:25:57	04:43 min/km	-02:07 (18.) ●	-05:19 (109.) ●	-05:51 (119.) ●
Run	12.5 km	04:11:04	00:28:36	05:17 min/km	-01:35 (20.) ●	-05:59 (137.) ●	-06:29 (162.) ●
Run	17.9 km	04:43:49	00:32:45	06:03 min/km	+01:23 (32.) ●	-03:04 (187.) ●	-03:23 (255.) ●
Run	21.1 km	05:01:03	00:17:14	05:23 min/km	+01:00 (32.) ●	-01:11 (200.) ●	-01:14 (286.) ●
Run	21.1 km	05:01:03	01:51:58	05:18 min/km	-01:41 (24.) ●	-16:53 (156.) ●	-18:24 (195.) ●
Total	111.1 km	05:01:03	05:01:03	22.14 km/h	+07:32 (27.) ●	-14:28 (195.) ●	-20:38 (244.) ●

Ovr	Gen	Div	Name	#	AG
138	126	22	Justin Mittens	1230	M25-29	South Africa	02:44:34	01:51:16	04:39:54
162	143	23	Jono Naude	1914	M25-29	South Africa	02:38:24	02:03:19	04:45:00
179	154	24	Matthew Budden	1211	M25-29	South Africa	02:47:49	01:57:39	04:47:50
185	157	25	AJ Barkhuizen	1207	M25-29	South Africa	02:52:58	01:52:33	04:49:29
222	182	26	Nikolay Shipilov	1243	M25-29	Russia	03:02:40	01:50:18	04:58:09
244	195	27	Lyle Rockman	1237	M25-29	South Africa	03:05:14	01:51:58	05:01:03
259	205	28	Nicolas Gonatas	1215	M25-29	South Africa	02:57:40	02:00:36	05:03:18
272	214	29	Matthew Pohlmann	1148	M25-29	South Africa	02:55:59	02:07:15	05:06:46
274	216	30	Zingisa Mfiki	1910	M25-29	South Africa	02:59:44	02:03:19	05:07:15
288	221	31	Gregg Shean	1242	M25-29	South Africa	03:12:45	01:52:56	05:08:54

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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