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Arno Struwig -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

478/347/47All/Gender/AG

M25-29Age group

1246Bib number

South AfricaNationality


3:15:38	2:25:19	5:45:43

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Compare Arno Struwig with other athletes!

1246 Struwig

1238 Rodrigues de Franca ×

1227 McLeod ×

1138 Dewar ×

1249 van Jaarsveld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:31:57	00:31:57	28.17 km/h	+04:53 (48.) ●	+03:47 (428.) ●	+03:04 (578.) ●
Bike	36.5 km	01:13:34	00:41:37	31 km/h	+03:49 (45.) ●	+02:37 (380.) ●	+01:38 (471.) ●
Bike	58 km	02:08:04	00:54:30	23.67 km/h	+04:49 (42.) ●	+02:47 (337.) ●	+01:17 (425.) ●
Bike	87 km	03:11:40	01:03:36	27.36 km/h	+06:22 (44.) ●	+05:17 (386.) ●	+04:03 (509.) ●
Bike	90 km	03:15:38	00:03:58	45.38 km/h	+00:24 (39.) ●	+00:10 (315.) ●	+00:05 (408.) ●
Bike	90 km	03:15:38	03:15:38	27.6 km/h	+20:17 (44.) ●	+14:38 (369.) ●	+10:07 (469.) ●
Transition		03:20:24	00:04:46	-	+00:15 (32.) ●	-00:54 (223.) ●	-01:02 (304.) ●
Run	1.6 km	03:29:48	00:09:24	05:52 min/km	+01:36 (47.) ●	+00:38 (322.) ●	+00:31 (457.) ●
Run	7.1 km	04:04:21	00:34:33	06:16 min/km	+06:29 (47.) ●	+03:17 (349.) ●	+02:45 (483.) ●
Run	12.5 km	04:42:40	00:38:19	07:05 min/km	+08:08 (47.) ●	+03:44 (324.) ●	+03:14 (459.) ●
Run	17.9 km	05:24:29	00:41:49	07:44 min/km	+10:27 (48.) ●	+06:00 (357.) ●	+05:41 (512.) ●
Run	21.1 km	05:45:43	00:21:14	06:38 min/km	+05:00 (48.) ●	+02:49 (345.) ●	+02:46 (505.) ●
Run	21.1 km	05:45:43	02:25:19	06:53 min/km	+31:40 (49.) ●	+16:28 (340.) ●	+14:57 (485.) ●
Total	111.1 km	05:45:43	05:45:43	19.28 km/h	+52:12 (47.) ●	+30:12 (347.) ●	+24:02 (478.) ●

Ovr	Gen	Div	Name	#	AG
350	267	42	James Wilson	1256	M25-29	South Africa	03:04:22	02:11:21	05:21:37
380	285	43	Louis Harris	1219	M25-29	South Africa	03:14:01	02:10:12	05:26:46
449	333	44	Leighton Barnard	1208	M25-29	South Africa	03:16:27	02:17:00	05:38:12
451	335	45	Guilherme Rodrigues de Franca	1238	M25-29	South Africa	03:01:06	02:32:50	05:38:33
460	340	46	Drummond McLeod	1227	M25-29	South Africa	03:22:24	02:11:47	05:40:24
478	347	47	Arno Struwig	1246	M25-29	South Africa	03:15:38	02:25:19	05:45:43
549	396	48	Callan Dewar	1138	M25-29	South Africa	03:28:43	02:23:52	06:00:38
553	398	49	Mj van Jaarsveld	1249	M25-29	South Africa	03:56:04	01:55:08	06:01:52
639	458	50	Dehan Stipp	1245	M25-29	South Africa	03:55:57	02:22:08	06:28:47
666	470	51	Stefan Francois Conradie	1649	M25-29	South Africa	04:07:48	02:29:57	06:43:12

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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