Carel van Aardt -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
320/247/39All/Gender/AG
M25-29Age group
1248Bib number
South AfricaNationality
3:06:55 | 2:05:11 | 5:16:15 |
Compare Carel van Aardt with other athletes!
1248 van Aardt
1239 Rossouw ×
1226 Marx ×
1241 Scher ×
1221 Hitchman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:41 | 00:27:41 | 32.51 km/h | +00:37 (33.) ● | -00:29 (220.) ● | -01:12 (262.) ● |
Bike | 36.5 km | 01:07:07 | 00:39:26 | 32.71 km/h | +01:38 (37.) ● | +00:26 (277.) ● | -00:33 (329.) ● |
Bike | 58 km | 02:01:19 | 00:54:12 | 23.8 km/h | +04:31 (41.) ● | +02:29 (330.) ● | +00:59 (412.) ● |
Bike | 87 km | 03:03:08 | 01:01:49 | 28.15 km/h | +04:35 (38.) ● | +03:30 (340.) ● | +02:16 (441.) ● |
Bike | 90 km | 03:06:55 | 00:03:47 | 47.58 km/h | +00:13 (34.) ● | -00:01 (255.) ● | -00:06 (319.) ● |
Bike | 90 km | 03:06:55 | 03:06:55 | 28.89 km/h | +11:34 (39.) ● | +05:55 (302.) ● | +01:24 (373.) ● |
Transition | 03:11:04 | 00:04:09 | - | -00:22 (25.) ● | -01:31 (140.) ● | -01:39 (186.) ● | |
Run | 1.6 km | 03:20:11 | 00:09:07 | 05:41 min/km | +01:19 (42.) ● | +00:21 (301.) ● | +00:14 (422.) ● |
Run | 7.1 km | 03:52:42 | 00:32:31 | 05:54 min/km | +04:27 (43.) ● | +01:15 (304.) ● | +00:43 (422.) ● |
Run | 12.5 km | 04:26:31 | 00:33:49 | 06:15 min/km | +03:38 (38.) ● | -00:46 (239.) ● | -01:16 (331.) ● |
Run | 17.9 km | 04:57:24 | 00:30:53 | 05:43 min/km | -00:29 (24.) ● | -04:56 (152.) ● | -05:15 (194.) ● |
Run | 21.1 km | 05:16:15 | 00:18:51 | 05:53 min/km | +02:37 (40.) ● | +00:26 (272.) ● | +00:23 (392.) ● |
Run | 21.1 km | 05:16:15 | 02:05:11 | 05:55 min/km | +11:32 (37.) ● | -03:40 (231.) ● | -05:11 (325.) ● |
Total | 111.1 km | 05:16:15 | 05:16:15 | 21.08 km/h | +22:44 (39.) ● | +00:44 (247.) ● | -05:26 (320.) ● |