Mj van Jaarsveld -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
553/398/49All/Gender/AG
M25-29Age group
1249Bib number
South AfricaNationality
3:56:04 | 1:55:08 | 6:01:52 |
Compare Mj van Jaarsveld with other athletes!
1249 van Jaarsveld
1246 Struwig ×
1138 Dewar ×
1245 Stipp ×
1649 Conradie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:35:31 | 00:35:31 | 25.34 km/h | +08:27 (50.) ● | +07:21 (475.) ● | +06:38 (676.) ● |
Bike | 36.5 km | 01:24:57 | 00:49:26 | 26.1 km/h | +11:38 (50.) ● | +10:26 (472.) ● | +09:27 (672.) ● |
Bike | 58 km | 02:33:08 | 01:08:11 | 18.92 km/h | +18:30 (51.) ● | +16:28 (480.) ● | +14:58 (682.) ● |
Bike | 87 km | 03:51:33 | 01:18:25 | 22.19 km/h | +21:11 (50.) ● | +20:06 (479.) ● | +18:52 (684.) ● |
Bike | 90 km | 03:56:04 | 00:04:31 | 39.85 km/h | +00:57 (49.) ● | +00:43 (443.) ● | +00:38 (625.) ● |
Bike | 90 km | 03:56:04 | 03:56:04 | 22.87 km/h | +01:00:43 (50.) ● | +55:04 (479.) ● | +50:33 (682.) ● |
Transition | 04:06:44 | 00:10:40 | - | +06:09 (50.) ● | +05:00 (463.) ● | +04:52 (659.) ● | |
Run | 1.6 km | 04:14:01 | 00:07:17 | 04:33 min/km | -00:31 (17.) ● | -01:29 (114.) ● | -01:36 (132.) ● |
Run | 7.1 km | 04:41:54 | 00:27:53 | 05:04 min/km | -00:11 (28.) ● | -03:23 (172.) ● | -03:55 (207.) ● |
Run | 12.5 km | 05:12:17 | 00:30:23 | 05:37 min/km | +00:12 (28.) ● | -04:12 (171.) ● | -04:42 (218.) ● |
Run | 17.9 km | 05:43:38 | 00:31:21 | 05:48 min/km | -00:01 (27.) ● | -04:28 (161.) ● | -04:47 (211.) ● |
Run | 21.1 km | 06:01:52 | 00:18:14 | 05:41 min/km | +02:00 (38.) ● | -00:11 (245.) ● | -00:14 (354.) ● |
Run | 21.1 km | 06:01:52 | 01:55:08 | 05:27 min/km | +01:29 (28.) ● | -13:43 (170.) ● | -15:14 (221.) ● |
Total | 111.1 km | 06:01:52 | 06:01:52 | 18.42 km/h | +01:08:21 (49.) ● | +46:21 (398.) ● | +40:11 (553.) ● |