James Wilson -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
350/267/42All/Gender/AG
M25-29Age group
1256Bib number
South AfricaNationality
3:04:22 | 2:11:21 | 5:21:37 |
Compare James Wilson with other athletes!
1256 Wilson
1241 Scher ×
1221 Hitchman ×
1219 Harris ×
1208 Barnard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:37 | 00:27:37 | 32.59 km/h | +00:33 (31.) ● | -00:33 (212.) ● | -01:16 (253.) ● |
Bike | 36.5 km | 01:06:12 | 00:38:35 | 33.43 km/h | +00:47 (33.) ● | -00:25 (240.) ● | -01:24 (281.) ● |
Bike | 58 km | 01:58:27 | 00:52:15 | 24.69 km/h | +02:34 (35.) ● | +00:32 (272.) ● | -00:58 (334.) ● |
Bike | 87 km | 03:00:11 | 01:01:44 | 28.19 km/h | +04:30 (37.) ● | +03:25 (335.) ● | +02:11 (434.) ● |
Bike | 90 km | 03:04:22 | 00:04:11 | 43.03 km/h | +00:37 (46.) ● | +00:23 (382.) ● | +00:18 (521.) ● |
Bike | 90 km | 03:04:22 | 03:04:22 | 29.29 km/h | +09:01 (35.) ● | +03:22 (272.) ● | -01:09 (337.) ● |
Transition | 03:10:16 | 00:05:54 | - | +01:23 (43.) ● | +00:14 (298.) ● | +00:06 (413.) ● | |
Run | 1.6 km | 03:19:42 | 00:09:26 | 05:53 min/km | +01:38 (48.) ● | +00:40 (326.) ● | +00:33 (462.) ● |
Run | 7.1 km | 03:51:45 | 00:32:03 | 05:49 min/km | +03:59 (39.) ● | +00:47 (290.) ● | +00:15 (404.) ● |
Run | 12.5 km | 04:26:51 | 00:35:06 | 06:30 min/km | +04:55 (41.) ● | +00:31 (267.) ● | +00:01 (371.) ● |
Run | 17.9 km | 05:03:34 | 00:36:43 | 06:47 min/km | +05:21 (42.) ● | +00:54 (271.) ● | +00:35 (384.) ● |
Run | 21.1 km | 05:21:37 | 00:18:03 | 05:38 min/km | +01:49 (37.) ● | -00:22 (234.) ● | -00:25 (339.) ● |
Run | 21.1 km | 05:21:37 | 02:11:21 | 06:13 min/km | +17:42 (42.) ● | +02:30 (274.) ● | +00:59 (384.) ● |
Total | 111.1 km | 05:21:37 | 05:21:37 | 20.73 km/h | +28:06 (42.) ● | +06:06 (267.) ● | -00:04 (350.) ● |