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Romke de Jongh -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

402/300/38All/Gender/AG

M30-34Age group

1274Bib number

South AfricaNationality


2:49:39	2:36:08	5:30:01

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Compare Romke de Jongh with other athletes!

1274 de Jongh

1302 Nel ×

1290 King ×

1310 Potgieter ×

1322 van der Net ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:25:26	00:25:26	35.39 km/h	-03:02 (12.) ●	-02:44 (98.) ●	-03:27 (100.) ●
Bike	36.5 km	01:01:15	00:35:49	36.02 km/h	-03:13 (16.) ●	-03:11 (120.) ●	-04:10 (123.) ●
Bike	58 km	01:49:00	00:47:45	27.02 km/h	-04:44 (18.) ●	-03:58 (137.) ●	-05:28 (146.) ●
Bike	87 km	02:42:02	00:53:02	32.81 km/h	-06:18 (18.) ●	-05:17 (128.) ●	-06:31 (134.) ●
Bike	90 km	02:49:39	00:07:37	23.63 km/h	+03:32 (63.) ●	+03:49 (478.) ●	+03:44 (686.) ●
Bike	90 km	02:49:39	02:49:39	31.83 km/h	-13:45 (20.) ●	-11:21 (156.) ●	-15:52 (169.) ●
Transition		02:53:53	00:04:14	-	-01:34 (19.) ●	-01:26 (152.) ●	-01:34 (200.) ●
Run	1.6 km	03:03:46	00:09:53	06:10 min/km	+01:23 (51.) ●	+01:07 (360.) ●	+01:00 (510.) ●
Run	7.1 km	03:39:18	00:35:32	06:27 min/km	+04:39 (51.) ●	+04:16 (362.) ●	+03:44 (505.) ●
Run	12.5 km	04:23:16	00:43:58	08:08 min/km	+09:33 (57.) ●	+09:23 (408.) ●	+08:53 (583.) ●
Run	17.9 km	05:05:42	00:42:26	07:51 min/km	+06:27 (50.) ●	+06:37 (366.) ●	+06:18 (524.) ●
Run	21.1 km	05:30:01	00:24:19	07:35 min/km	+05:50 (60.) ●	+05:54 (443.) ●	+05:51 (643.) ●
Run	21.1 km	05:30:01	02:36:08	07:23 min/km	+27:52 (53.) ●	+27:17 (391.) ●	+25:46 (558.) ●
Total	111.1 km	05:30:01	05:30:01	20.2 km/h	+12:33 (38.) ●	+14:30 (300.) ●	+08:20 (402.) ●

Ovr	Gen	Div	Name	#	AG
354	270	33	William Beyl	1261	M30-34	South Africa	03:05:41	02:10:08	05:22:37
369	278	34	Ruan Weber	1329	M30-34	South Africa	02:56:23	02:22:33	05:25:23
371	280	35	Marlo Jardine	1287	M30-34	South Africa	03:16:51	02:00:13	05:25:42
385	290	36	Francois Nel	1302	M30-34	South Africa	03:01:10	02:21:51	05:27:33
401	299	37	Michael King	1290	M30-34	South Africa	03:11:49	02:11:39	05:29:51
402	300	38	Romke de Jongh	1274	M30-34	South Africa	02:49:39	02:36:08	05:30:01
404	302	39	Pieter Potgieter	1310	M30-34	South Africa	03:28:56	01:57:14	05:30:21
406	303	40	Justin van der Net	1322	M30-34	South Africa	03:06:48	02:16:29	05:30:25
429	318	41	Herman Gers	1279	M30-34	South Africa	03:06:01	02:22:18	05:33:54
433	322	42	Hanno Vermeulen	1327	M30-34	South Africa	03:17:46	02:10:04	05:35:04

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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