Jacques Langley -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
503/363/46All/Gender/AG
M30-34Age group
1294Bib number
South AfricaNationality
3:34:29 | 2:04:11 | 5:50:33 |
Compare Jacques Langley with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:32:47 | 00:32:47 | 27.45 km/h | +04:19 (60.) ● | +04:37 (449.) ● | +03:54 (616.) ● |
Bike | 36.5 km | 01:17:41 | 00:44:54 | 28.73 km/h | +05:52 (59.) ● | +05:54 (446.) ● | +04:55 (601.) ● |
Bike | 58 km | 02:21:30 | 01:03:49 | 20.21 km/h | +11:20 (61.) ● | +12:06 (460.) ● | +10:36 (637.) ● |
Bike | 87 km | 03:30:15 | 01:08:45 | 25.31 km/h | +09:25 (60.) ● | +10:26 (441.) ● | +09:12 (620.) ● |
Bike | 90 km | 03:34:29 | 00:04:14 | 42.52 km/h | +00:09 (46.) ● | +00:26 (395.) ● | +00:21 (540.) ● |
Bike | 90 km | 03:34:29 | 03:34:29 | 25.18 km/h | +31:05 (61.) ● | +33:29 (452.) ● | +28:58 (626.) ● |
Transition | 03:46:22 | 00:11:53 | - | +06:05 (60.) ● | +06:13 (471.) ● | +06:05 (675.) ● | |
Run | 1.6 km | 03:54:22 | 00:08:00 | 05:00 min/km | -00:30 (31.) ● | -00:46 (188.) ● | -00:53 (237.) ● |
Run | 7.1 km | 04:22:50 | 00:28:28 | 05:10 min/km | -02:25 (26.) ● | -02:48 (189.) ● | -03:20 (232.) ● |
Run | 12.5 km | 04:57:18 | 00:34:28 | 06:22 min/km | +00:03 (32.) ● | -00:07 (252.) ● | -00:37 (349.) ● |
Run | 17.9 km | 05:33:44 | 00:36:26 | 06:44 min/km | +00:27 (31.) ● | +00:37 (263.) ● | +00:18 (371.) ● |
Run | 21.1 km | 05:50:33 | 00:16:49 | 05:15 min/km | -01:40 (25.) ● | -01:36 (186.) ● | -01:39 (260.) ● |
Run | 21.1 km | 05:50:33 | 02:04:11 | 05:53 min/km | -04:05 (31.) ● | -04:40 (228.) ● | -06:11 (318.) ● |
Total | 111.1 km | 05:50:33 | 05:50:33 | 19.02 km/h | +33:05 (46.) ● | +35:02 (363.) ● | +28:52 (503.) ● |