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Christo Louw -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

675/474/65All/Gender/AG

M30-34Age group

1297Bib number

South AfricaNationality


3:55:02	2:49:22	6:52:37

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Compare Christo Louw with other athletes!

1297 Louw

1273 Cuthbertson ×

1303 Nel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:31:17	00:31:17	28.77 km/h	+02:49 (53.) ●	+03:07 (412.) ●	+02:24 (539.) ●
Bike	36.5 km	01:16:04	00:44:47	28.81 km/h	+05:45 (57.) ●	+05:47 (442.) ●	+04:48 (596.) ●
Bike	58 km	02:24:08	01:08:04	18.95 km/h	+15:35 (65.) ●	+16:21 (478.) ●	+14:51 (680.) ●
Bike	87 km	03:49:14	01:25:06	20.45 km/h	+25:46 (65.) ●	+26:47 (481.) ●	+25:33 (689.) ●
Bike	90 km	03:55:02	00:05:48	31.03 km/h	+01:43 (62.) ●	+02:00 (477.) ●	+01:55 (685.) ●
Bike	90 km	03:55:02	03:55:02	22.98 km/h	+51:38 (65.) ●	+54:02 (476.) ●	+49:31 (679.) ●
Transition		04:03:15	00:08:13	-	+02:25 (54.) ●	+02:33 (416.) ●	+02:25 (587.) ●
Run	1.6 km	04:17:31	00:14:16	08:55 min/km	+05:46 (64.) ●	+05:30 (476.) ●	+05:23 (683.) ●
Run	7.1 km	04:58:50	00:41:19	07:30 min/km	+10:26 (62.) ●	+10:03 (448.) ●	+09:31 (634.) ●
Run	12.5 km	05:44:02	00:45:12	08:22 min/km	+10:47 (59.) ●	+10:37 (431.) ●	+10:07 (612.) ●
Run	17.9 km	06:28:57	00:44:55	08:19 min/km	+08:56 (56.) ●	+09:06 (407.) ●	+08:47 (586.) ●
Run	21.1 km	06:52:37	00:23:40	07:23 min/km	+05:11 (54.) ●	+05:15 (418.) ●	+05:12 (613.) ●
Run	21.1 km	06:52:37	02:49:22	08:01 min/km	+41:06 (61.) ●	+40:31 (443.) ●	+39:00 (634.) ●
Total	111.1 km	06:52:37	06:52:37	16.16 km/h	+01:35:09 (65.) ●	+01:37:06 (474.) ●	+01:30:56 (675.) ●

Ovr	Gen	Div	Name	#	AG
631	452	60	Francois Britz	1266	M30-34	South Africa	03:38:37	02:39:30	06:25:36
634	455	61	Waldi van Greunen	1323	M30-34	South Africa	03:42:34	02:38:24	06:27:50
647	462	62	Niel Swart	1319	M30-34	South Africa	03:34:19	02:50:38	06:34:11
653	463	63	Clinton Cuthbertson	1273	M30-34	South Africa	03:23:09	03:01:22	06:36:29
664	469	64	Duncan Nel	1303	M30-34	South Africa	03:35:02	03:00:28	06:42:16
675	474	65	Christo Louw	1297	M30-34	South Africa	03:55:02	02:49:22	06:52:37

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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