Bernard Nel -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
545/394/52All/Gender/AG
M30-34Age group
1301Bib number
South AfricaNationality
3:07:56 | 2:47:32 | 5:59:55 |
Compare Bernard Nel with other athletes!
1301 Nel
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:28:06 | 00:28:06 | 32.03 km/h | -00:22 (29.) ● | -00:04 (234.) ● | -00:47 (282.) ● |
Bike | 36.5 km | 01:07:53 | 00:39:47 | 32.43 km/h | +00:45 (38.) ● | +00:47 (301.) ● | -00:12 (362.) ● |
Bike | 58 km | 02:01:40 | 00:53:47 | 23.99 km/h | +01:18 (36.) ● | +02:04 (316.) ● | +00:34 (392.) ● |
Bike | 87 km | 03:03:37 | 01:01:57 | 28.09 km/h | +02:37 (36.) ● | +03:38 (343.) ● | +02:24 (446.) ● |
Bike | 90 km | 03:07:56 | 00:04:19 | 41.7 km/h | +00:14 (50.) ● | +00:31 (419.) ● | +00:26 (581.) ● |
Bike | 90 km | 03:07:56 | 03:07:56 | 28.73 km/h | +04:32 (36.) ● | +06:56 (314.) ● | +02:25 (390.) ● |
Transition | 03:12:23 | 00:04:27 | - | -01:21 (23.) ● | -01:13 (185.) ● | -01:21 (252.) ● | |
Run | 1.6 km | 03:22:17 | 00:09:54 | 06:11 min/km | +01:24 (52.) ● | +01:08 (362.) ● | +01:01 (513.) ● |
Run | 7.1 km | 03:56:37 | 00:34:20 | 06:14 min/km | +03:27 (47.) ● | +03:04 (345.) ● | +02:32 (479.) ● |
Run | 12.5 km | 04:42:11 | 00:45:34 | 08:26 min/km | +11:09 (60.) ● | +10:59 (434.) ● | +10:29 (617.) ● |
Run | 17.9 km | 05:34:11 | 00:52:00 | 09:37 min/km | +16:01 (64.) ● | +16:11 (472.) ● | +15:52 (676.) ● |
Run | 21.1 km | 05:59:55 | 00:25:44 | 08:02 min/km | +07:15 (64.) ● | +07:19 (465.) ● | +07:16 (671.) ● |
Run | 21.1 km | 05:59:55 | 02:47:32 | 07:56 min/km | +39:16 (60.) ● | +38:41 (438.) ● | +37:10 (625.) ● |
Total | 111.1 km | 05:59:55 | 05:59:55 | 18.52 km/h | +42:27 (52.) ● | +44:24 (394.) ● | +38:14 (545.) ● |