Francois Nel -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
385/290/36All/Gender/AG
M30-34Age group
1302Bib number
South AfricaNationality
3:01:10 | 2:21:51 | 5:27:33 |
Compare Francois Nel with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:28 | 00:27:28 | 32.77 km/h | -01:00 (27.) ● | -00:42 (204.) ● | -01:25 (242.) ● |
Bike | 36.5 km | 01:05:48 | 00:38:20 | 33.65 km/h | -00:42 (31.) ● | -00:40 (234.) ● | -01:39 (271.) ● |
Bike | 58 km | 01:58:45 | 00:52:57 | 24.36 km/h | +00:28 (33.) ● | +01:14 (290.) ● | -00:16 (359.) ● |
Bike | 87 km | 02:57:35 | 00:58:50 | 29.58 km/h | -00:30 (32.) ● | +00:31 (269.) ● | -00:43 (335.) ● |
Bike | 90 km | 03:01:10 | 00:03:35 | 50.23 km/h | -00:30 (24.) ● | -00:13 (201.) ● | -00:18 (238.) ● |
Bike | 90 km | 03:01:10 | 03:01:10 | 29.81 km/h | -02:14 (31.) ● | +00:10 (251.) ● | -04:21 (302.) ● |
Transition | 03:05:42 | 00:04:32 | - | -01:16 (27.) ● | -01:08 (194.) ● | -01:16 (267.) ● | |
Run | 1.6 km | 03:12:41 | 00:06:59 | 04:21 min/km | -01:31 (15.) ● | -01:47 (85.) ● | -01:54 (97.) ● |
Run | 7.1 km | 03:44:33 | 00:31:52 | 05:47 min/km | +00:59 (39.) ● | +00:36 (280.) ● | +00:04 (392.) ● |
Run | 12.5 km | 04:22:27 | 00:37:54 | 07:01 min/km | +03:29 (45.) ● | +03:19 (317.) ● | +02:49 (449.) ● |
Run | 17.9 km | 05:04:42 | 00:42:15 | 07:49 min/km | +06:16 (49.) ● | +06:26 (364.) ● | +06:07 (522.) ● |
Run | 21.1 km | 05:27:33 | 00:22:51 | 07:08 min/km | +04:22 (52.) ● | +04:26 (395.) ● | +04:23 (579.) ● |
Run | 21.1 km | 05:27:33 | 02:21:51 | 06:43 min/km | +13:35 (44.) ● | +13:00 (324.) ● | +11:29 (462.) ● |
Total | 111.1 km | 05:27:33 | 05:27:33 | 20.35 km/h | +10:05 (36.) ● | +12:02 (290.) ● | +05:52 (385.) ● |