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Duncan Nel -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

664/469/64All/Gender/AG

M30-34Age group

1303Bib number

South AfricaNationality


3:35:02	3:00:28	6:42:16

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Compare Duncan Nel with other athletes!

1303 Nel

1319 Swart ×

1273 Cuthbertson ×

1297 Louw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:33:47	00:33:47	26.64 km/h	+05:19 (63.) ●	+05:37 (462.) ●	+04:54 (652.) ●
Bike	36.5 km	01:18:49	00:45:02	28.65 km/h	+06:00 (60.) ●	+06:02 (449.) ●	+05:03 (606.) ●
Bike	58 km	02:22:44	01:03:55	20.18 km/h	+11:26 (63.) ●	+12:12 (462.) ●	+10:42 (640.) ●
Bike	87 km	03:30:45	01:08:01	25.58 km/h	+08:41 (57.) ●	+09:42 (432.) ●	+08:28 (606.) ●
Bike	90 km	03:35:02	00:04:17	42.02 km/h	+00:12 (49.) ●	+00:29 (409.) ●	+00:24 (562.) ●
Bike	90 km	03:35:02	03:35:02	25.11 km/h	+31:38 (62.) ●	+34:02 (454.) ●	+29:31 (630.) ●
Transition		03:41:48	00:06:46	-	+00:58 (47.) ●	+01:06 (352.) ●	+00:58 (490.) ●
Run	1.6 km	03:52:56	00:11:08	06:57 min/km	+02:38 (61.) ●	+02:22 (432.) ●	+02:15 (616.) ●
Run	7.1 km	04:37:04	00:44:08	08:01 min/km	+13:15 (64.) ●	+12:52 (465.) ●	+12:20 (663.) ●
Run	12.5 km	05:27:46	00:50:42	09:23 min/km	+16:17 (65.) ●	+16:07 (473.) ●	+15:37 (679.) ●
Run	17.9 km	06:17:18	00:49:32	09:10 min/km	+13:33 (61.) ●	+13:43 (459.) ●	+13:24 (659.) ●
Run	21.1 km	06:42:16	00:24:58	07:48 min/km	+06:29 (62.) ●	+06:33 (454.) ●	+06:30 (657.) ●
Run	21.1 km	06:42:16	03:00:28	08:33 min/km	+52:12 (64.) ●	+51:37 (469.) ●	+50:06 (672.) ●
Total	111.1 km	06:42:16	06:42:16	16.57 km/h	+01:24:48 (64.) ●	+01:26:45 (469.) ●	+01:20:35 (664.) ●

Ovr	Gen	Div	Name	#	AG
618	442	59	Daniel Harvey	1283	M30-34	South Africa	03:14:50	02:57:54	06:19:35
631	452	60	Francois Britz	1266	M30-34	South Africa	03:38:37	02:39:30	06:25:36
634	455	61	Waldi van Greunen	1323	M30-34	South Africa	03:42:34	02:38:24	06:27:50
647	462	62	Niel Swart	1319	M30-34	South Africa	03:34:19	02:50:38	06:34:11
653	463	63	Clinton Cuthbertson	1273	M30-34	South Africa	03:23:09	03:01:22	06:36:29
664	469	64	Duncan Nel	1303	M30-34	South Africa	03:35:02	03:00:28	06:42:16
675	474	65	Christo Louw	1297	M30-34	South Africa	03:55:02	02:49:22	06:52:37

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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