Matthew Ralphs -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
7/7/1All/Gender/AG
M30-34Age group
1313Bib number
South AfricaNationality
2:17:45 | 1:22:49 | 3:42:57 |
Compare Matthew Ralphs with other athletes!
1313 Ralphs
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1108 Koetsier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:21:34 | 00:21:34 | 41.73 km/h | -06:54 (1.) ● | -06:36 (3.) ● | -07:19 (3.) ● |
Bike | 36.5 km | 00:50:57 | 00:29:23 | 43.9 km/h | -09:39 (1.) ● | -09:37 (3.) ● | -10:36 (3.) ● |
Bike | 58 km | 01:29:20 | 00:38:23 | 33.61 km/h | -14:06 (1.) ● | -13:20 (4.) ● | -14:50 (4.) ● |
Bike | 87 km | 02:15:01 | 00:45:41 | 38.09 km/h | -13:39 (2.) ● | -12:38 (8.) ● | -13:52 (8.) ● |
Bike | 90 km | 02:17:45 | 00:02:44 | 65.85 km/h | -01:21 (1.) ● | -01:04 (8.) ● | -01:09 (8.) ● |
Bike | 90 km | 02:17:45 | 02:17:45 | 39.2 km/h | -45:39 (1.) ● | -43:15 (3.) ● | -47:46 (3.) ● |
Transition | 02:20:08 | 00:02:23 | - | -03:25 (6.) ● | -03:17 (25.) ● | -03:25 (27.) ● | |
Run | 1.6 km | 02:26:10 | 00:06:02 | 03:46 min/km | -02:28 (4.) ● | -02:44 (23.) ● | -02:51 (26.) ● |
Run | 7.1 km | 02:47:55 | 00:21:45 | 03:57 min/km | -09:08 (2.) ● | -09:31 (15.) ● | -10:03 (15.) ● |
Run | 12.5 km | 03:09:47 | 00:21:52 | 04:02 min/km | -12:33 (2.) ● | -12:43 (13.) ● | -13:13 (13.) ● |
Run | 17.9 km | 03:31:30 | 00:21:43 | 04:01 min/km | -14:16 (1.) ● | -14:06 (11.) ● | -14:25 (11.) ● |
Run | 21.1 km | 03:42:57 | 00:11:27 | 03:34 min/km | -07:02 (2.) ● | -06:58 (18.) ● | -07:01 (18.) ● |
Run | 21.1 km | 03:42:57 | 01:22:49 | 03:55 min/km | -45:27 (1.) ● | -46:02 (15.) ● | -47:33 (15.) ● |
Total | 111.1 km | 03:42:57 | 03:42:57 | 29.9 km/h | -01:34:31 (1.) ● | -01:32:34 (7.) ● | -01:38:44 (7.) ● |