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Hendrik van Zyl -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
251/200/25All/Gender/AG
M30-34Age group
1325Bib number
South AfricaNationality
2:47:34 | 2:10:18 | 5:02:03 |
Compare Hendrik van Zyl with other athletes!
1325 van Zyl
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:25:25 | 00:25:25 | 35.41 km/h | -03:03 (11.) ● | -02:45 (94.) ● | -03:28 (95.) ● |
Bike | 36.5 km | 01:02:02 | 00:36:37 | 35.23 km/h | -02:25 (20.) ● | -02:23 (153.) ● | -03:22 (164.) ● |
Bike | 58 km | 01:51:18 | 00:49:16 | 26.18 km/h | -03:13 (23.) ● | -02:27 (179.) ● | -03:57 (198.) ● |
Bike | 87 km | 02:44:15 | 00:52:57 | 32.86 km/h | -06:23 (17.) ● | -05:22 (126.) ● | -06:36 (132.) ● |
Bike | 90 km | 02:47:34 | 00:03:19 | 54.27 km/h | -00:46 (13.) ● | -00:29 (106.) ● | -00:34 (117.) ● |
Bike | 90 km | 02:47:34 | 02:47:34 | 32.23 km/h | -15:50 (16.) ● | -13:26 (134.) ● | -17:57 (144.) ● |
Transition | 02:51:45 | 00:04:11 | - | -01:37 (18.) ● | -01:29 (145.) ● | -01:37 (192.) ● | |
Run | 1.6 km | 02:59:28 | 00:07:43 | 04:49 min/km | -00:47 (25.) ● | -01:03 (153.) ● | -01:10 (189.) ● |
Run | 7.1 km | 03:28:31 | 00:29:03 | 05:16 min/km | -01:50 (27.) ● | -02:13 (203.) ● | -02:45 (260.) ● |
Run | 12.5 km | 04:04:55 | 00:36:24 | 06:44 min/km | +01:59 (39.) ● | +01:49 (295.) ● | +01:19 (414.) ● |
Run | 17.9 km | 04:43:21 | 00:38:26 | 07:07 min/km | +02:27 (40.) ● | +02:37 (301.) ● | +02:18 (429.) ● |
Run | 21.1 km | 05:02:03 | 00:18:42 | 05:50 min/km | +00:13 (37.) ● | +00:17 (263.) ● | +00:14 (380.) ● |
Run | 21.1 km | 05:02:03 | 02:10:18 | 06:10 min/km | +02:02 (35.) ● | +01:27 (265.) ● | -00:04 (370.) ● |
Total | 111.1 km | 05:02:03 | 05:02:03 | 22.07 km/h | -15:25 (25.) ● | -13:28 (200.) ● | -19:38 (251.) ● |
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