DJ Vermaak -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
169/147/20All/Gender/AG
M30-34Age group
1326Bib number
South AfricaNationality
2:56:48 | 1:42:54 | 4:46:08 |
Compare DJ Vermaak with other athletes!
1326 Vermaak
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:13 | 00:27:13 | 33.07 km/h | -01:15 (26.) ● | -00:57 (195.) ● | -01:40 (226.) ● |
Bike | 36.5 km | 01:06:08 | 00:38:55 | 33.15 km/h | -00:07 (32.) ● | -00:05 (253.) ● | -01:04 (299.) ● |
Bike | 58 km | 01:56:36 | 00:50:28 | 25.56 km/h | -02:01 (26.) ● | -01:15 (219.) ● | -02:45 (251.) ● |
Bike | 87 km | 02:53:07 | 00:56:31 | 30.79 km/h | -02:49 (25.) ● | -01:48 (214.) ● | -03:02 (259.) ● |
Bike | 90 km | 02:56:48 | 00:03:41 | 48.87 km/h | -00:24 (29.) ● | -00:07 (228.) ● | -00:12 (278.) ● |
Bike | 90 km | 02:56:48 | 02:56:48 | 30.54 km/h | -06:36 (27.) ● | -04:12 (223.) ● | -08:43 (261.) ● |
Transition | 03:03:14 | 00:06:26 | - | +00:38 (43.) ● | +00:46 (334.) ● | +00:38 (463.) ● | |
Run | 1.6 km | 03:10:44 | 00:07:30 | 04:41 min/km | -01:00 (22.) ● | -01:16 (131.) ● | -01:23 (159.) ● |
Run | 7.1 km | 03:37:23 | 00:26:39 | 04:50 min/km | -04:14 (20.) ● | -04:37 (132.) ● | -05:09 (149.) ● |
Run | 12.5 km | 04:04:20 | 00:26:57 | 04:59 min/km | -07:28 (14.) ● | -07:38 (96.) ● | -08:08 (103.) ● |
Run | 17.9 km | 04:32:23 | 00:28:03 | 05:11 min/km | -07:56 (16.) ● | -07:46 (103.) ● | -08:05 (113.) ● |
Run | 21.1 km | 04:46:08 | 00:13:45 | 04:17 min/km | -04:44 (12.) ● | -04:40 (72.) ● | -04:43 (80.) ● |
Run | 21.1 km | 04:46:08 | 01:42:54 | 04:52 min/km | -25:22 (16.) ● | -25:57 (99.) ● | -27:28 (106.) ● |
Total | 111.1 km | 04:46:08 | 04:46:08 | 23.3 km/h | -31:20 (20.) ● | -29:23 (147.) ● | -35:33 (169.) ● |