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Willem Coenraad de Kock -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
109/102/19All/Gender/AG
M35-39Age group
1350Bib number
South AfricaNationality
2:38:19 | 1:50:40 | 4:33:58 |
Compare Willem Coenraad de Kock with other athletes!
1350 de Kock
1368 Kriel ×
1365 Kent ×
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1110 le Roux ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:24:49 | 00:24:49 | 36.27 km/h | -03:11 (10.) ● | -03:21 (76.) ● | -04:04 (76.) ● |
Bike | 36.5 km | 00:58:25 | 00:33:36 | 38.39 km/h | -05:06 (8.) ● | -05:24 (53.) ● | -06:23 (53.) ● |
Bike | 58 km | 01:44:54 | 00:46:29 | 27.75 km/h | -04:18 (17.) ● | -05:14 (104.) ● | -06:44 (107.) ● |
Bike | 87 km | 02:35:11 | 00:50:17 | 34.6 km/h | -07:15 (9.) ● | -08:02 (54.) ● | -09:16 (55.) ● |
Bike | 90 km | 02:38:19 | 00:03:08 | 57.45 km/h | -00:37 (8.) ● | -00:40 (58.) ● | -00:45 (59.) ● |
Bike | 90 km | 02:38:19 | 02:38:19 | 34.11 km/h | -20:27 (9.) ● | -22:41 (64.) ● | -27:12 (65.) ● |
Transition | 02:43:18 | 00:04:59 | - | -00:07 (46.) ● | -00:41 (235.) ● | -00:49 (321.) ● | |
Run | 1.6 km | 02:51:04 | 00:07:46 | 04:51 min/km | -00:47 (27.) ● | -01:00 (157.) ● | -01:07 (195.) ● |
Run | 7.1 km | 03:19:04 | 00:28:00 | 05:05 min/km | -02:39 (32.) ● | -03:16 (181.) ● | -03:48 (217.) ● |
Run | 12.5 km | 03:47:40 | 00:28:36 | 05:17 min/km | -04:52 (28.) ● | -05:59 (136.) ● | -06:29 (161.) ● |
Run | 17.9 km | 04:18:37 | 00:30:57 | 05:43 min/km | -03:23 (32.) ● | -04:52 (154.) ● | -05:11 (196.) ● |
Run | 21.1 km | 04:33:58 | 00:15:21 | 04:47 min/km | -02:06 (29.) ● | -03:04 (128.) ● | -03:07 (161.) ● |
Run | 21.1 km | 04:33:58 | 01:50:40 | 05:14 min/km | -13:47 (30.) ● | -18:11 (148.) ● | -19:42 (184.) ● |
Total | 111.1 km | 04:33:58 | 04:33:58 | 24.33 km/h | -34:21 (19.) ● | -41:33 (102.) ● | -47:43 (109.) ● |
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