Warren Espey -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
178/153/29All/Gender/AG
M35-39Age group
1352Bib number
South AfricaNationality
2:47:59 | 1:56:38 | 4:47:50 |
Compare Warren Espey with other athletes!
1352 Espey
1409 Willard ×
1407 Weber ×
1340 Botha ×
1383 Murray ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:26:37 | 00:26:37 | 33.81 km/h | -01:23 (24.) ● | -01:33 (153.) ● | -02:16 (168.) ● |
Bike | 36.5 km | 01:03:27 | 00:36:50 | 35.02 km/h | -01:52 (25.) ● | -02:10 (159.) ● | -03:09 (174.) ● |
Bike | 58 km | 01:52:03 | 00:48:36 | 26.54 km/h | -02:11 (28.) ● | -03:07 (165.) ● | -04:37 (180.) ● |
Bike | 87 km | 02:44:49 | 00:52:46 | 32.98 km/h | -04:46 (19.) ● | -05:33 (116.) ● | -06:47 (121.) ● |
Bike | 90 km | 02:47:59 | 00:03:10 | 56.84 km/h | -00:35 (11.) ● | -00:38 (71.) ● | -00:43 (73.) ● |
Bike | 90 km | 02:47:59 | 02:47:59 | 32.15 km/h | -10:47 (24.) ● | -13:01 (138.) ● | -17:32 (149.) ● |
Transition | 02:51:12 | 00:03:13 | - | -01:53 (10.) ● | -02:27 (70.) ● | -02:35 (85.) ● | |
Run | 1.6 km | 02:58:29 | 00:07:17 | 04:33 min/km | -01:16 (22.) ● | -01:29 (113.) ● | -01:36 (131.) ● |
Run | 7.1 km | 03:26:09 | 00:27:40 | 05:01 min/km | -02:59 (29.) ● | -03:36 (162.) ● | -04:08 (194.) ● |
Run | 12.5 km | 03:54:58 | 00:28:49 | 05:20 min/km | -04:39 (29.) ● | -05:46 (139.) ● | -06:16 (167.) ● |
Run | 17.9 km | 04:28:11 | 00:33:13 | 06:09 min/km | -01:07 (37.) ● | -02:36 (194.) ● | -02:55 (272.) ● |
Run | 21.1 km | 04:47:50 | 00:19:39 | 06:08 min/km | +02:12 (58.) ● | +01:14 (301.) ● | +01:11 (440.) ● |
Run | 21.1 km | 04:47:50 | 01:56:38 | 05:31 min/km | -07:49 (33.) ● | -12:13 (175.) ● | -13:44 (233.) ● |
Total | 111.1 km | 04:47:50 | 04:47:50 | 23.16 km/h | -20:29 (29.) ● | -27:41 (153.) ● | -33:51 (178.) ● |