aidiagnostics

Ad

Gerhard Grebe -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

23/23/5All/Gender/AG

M35-39Age group

1358Bib number

South AfricaNationality


2:36:19	1:21:39	4:01:46

aidiagnostics

Ad

Compare Gerhard Grebe with other athletes!

1358 Grebe

1391 Plaxton-Harrison ×

1344 Cilliers ×

1922 Dewing ×

1160 Brits ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:24:05	00:24:05	37.37 km/h	-03:55 (7.) ●	-04:05 (48.) ●	-04:48 (48.) ●
Bike	36.5 km	00:57:54	00:33:49	38.15 km/h	-04:53 (10.) ●	-05:11 (58.) ●	-06:10 (58.) ●
Bike	58 km	01:43:35	00:45:41	28.24 km/h	-05:06 (12.) ●	-06:02 (84.) ●	-07:32 (85.) ●
Bike	87 km	02:33:16	00:49:41	35.02 km/h	-07:51 (6.) ●	-08:38 (46.) ●	-09:52 (47.) ●
Bike	90 km	02:36:19	00:03:03	59.02 km/h	-00:42 (7.) ●	-00:45 (43.) ●	-00:50 (44.) ●
Bike	90 km	02:36:19	02:36:19	34.55 km/h	-22:27 (8.) ●	-24:41 (51.) ●	-29:12 (51.) ●
Transition		02:40:07	00:03:48	-	-01:18 (18.) ●	-01:52 (110.) ●	-02:00 (143.) ●
Run	1.6 km	02:45:50	00:05:43	03:34 min/km	-02:50 (2.) ●	-03:03 (8.) ●	-03:10 (10.) ●
Run	7.1 km	03:06:15	00:20:25	03:42 min/km	-10:14 (1.) ●	-10:51 (6.) ●	-11:23 (6.) ●
Run	12.5 km	03:27:41	00:21:26	03:58 min/km	-12:02 (1.) ●	-13:09 (9.) ●	-13:39 (9.) ●
Run	17.9 km	03:50:16	00:22:35	04:10 min/km	-11:45 (4.) ●	-13:14 (19.) ●	-13:33 (19.) ●
Run	21.1 km	04:01:46	00:11:30	03:35 min/km	-05:57 (4.) ●	-06:55 (19.) ●	-06:58 (19.) ●
Run	21.1 km	04:01:46	01:21:39	03:52 min/km	-42:48 (2.) ●	-47:12 (9.) ●	-48:43 (9.) ●
Total	111.1 km	04:01:46	04:01:46	27.57 km/h	-01:06:33 (5.) ●	-01:13:45 (23.) ●	-01:19:55 (23.) ●

Ovr	Gen	Div	Name	#	AG
18	18	1	Ryan Frey	1356	M35-39	South Africa	02:30:51	01:23:31	03:57:04
19	19	2	Adriaan Wooding	1411	M35-39	South Africa	02:33:44	01:20:55	03:57:19
20	20	3	Michael Plaxton-Harrison	1391	M35-39	South Africa	02:28:21	01:25:46	03:57:50
21	21	4	David Cilliers	1344	M35-39	South Africa	02:25:43	01:28:58	03:58:12
23	23	5	Gerhard Grebe	1358	M35-39	South Africa	02:36:19	01:21:39	04:01:46
25	25	6	Kasey Dewing	1922	M35-39	South Africa	02:27:50	01:31:05	04:02:40
50	50	7	Pieter Brits	1160	M35-39	South Africa	02:39:07	01:35:15	04:16:38
51	51	8	Brendon Leask	1167	M35-39	South Africa	02:47:26	01:25:22	04:16:40
52	52	9	James Crawford	1345	M35-39	South Africa	02:36:03	01:37:14	04:16:47
54	54	10	Bradley Bieske	1332	M35-39	South Africa	02:35:51	01:39:29	04:17:51

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read