Shaun Haman -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
294/226/43All/Gender/AG
M35-39Age group
1360Bib number
South AfricaNationality
2:51:07 | 2:14:55 | 5:11:52 |
Compare Shaun Haman with other athletes!
1360 Haman
1339 Botha ×
1377 Mason ×
1378 McGhee ×
1341 Brink ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:26:31 | 00:26:31 | 33.94 km/h | -01:29 (23.) ● | -01:39 (147.) ● | -02:22 (162.) ● |
Bike | 36.5 km | 01:04:04 | 00:37:33 | 34.35 km/h | -01:09 (35.) ● | -01:27 (198.) ● | -02:26 (219.) ● |
Bike | 58 km | 01:53:35 | 00:49:31 | 26.05 km/h | -01:16 (34.) ● | -02:12 (186.) ● | -03:42 (207.) ● |
Bike | 87 km | 02:47:41 | 00:54:06 | 32.16 km/h | -03:26 (30.) ● | -04:13 (160.) ● | -05:27 (182.) ● |
Bike | 90 km | 02:51:07 | 00:03:26 | 52.43 km/h | -00:19 (30.) ● | -00:22 (145.) ● | -00:27 (163.) ● |
Bike | 90 km | 02:51:07 | 02:51:07 | 31.56 km/h | -07:39 (29.) ● | -09:53 (167.) ● | -14:24 (186.) ● |
Transition | 02:56:57 | 00:05:50 | - | +00:44 (57.) ● | +00:10 (292.) ● | +00:02 (403.) ● | |
Run | 1.6 km | 03:05:20 | 00:08:23 | 05:14 min/km | -00:10 (41.) ● | -00:23 (235.) ● | -00:30 (316.) ● |
Run | 7.1 km | 03:36:21 | 00:31:01 | 05:38 min/km | +00:22 (45.) ● | -00:15 (250.) ● | -00:47 (346.) ● |
Run | 12.5 km | 04:12:11 | 00:35:50 | 06:38 min/km | +02:22 (53.) ● | +01:15 (283.) ● | +00:45 (394.) ● |
Run | 17.9 km | 04:51:59 | 00:39:48 | 07:22 min/km | +05:28 (64.) ● | +03:59 (323.) ● | +03:40 (465.) ● |
Run | 21.1 km | 05:11:52 | 00:19:53 | 06:12 min/km | +02:26 (61.) ● | +01:28 (309.) ● | +01:25 (453.) ● |
Run | 21.1 km | 05:11:52 | 02:14:55 | 06:23 min/km | +10:28 (57.) ● | +06:04 (292.) ● | +04:33 (414.) ● |
Total | 111.1 km | 05:11:52 | 05:11:52 | 21.37 km/h | +03:33 (43.) ● | -03:39 (226.) ● | -09:49 (294.) ● |