Wynand le Roux -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
450/334/65All/Gender/AG
M35-39Age group
1372Bib number
South AfricaNationality
3:11:23 | 2:20:59 | 5:38:21 |
Compare Wynand le Roux with other athletes!
1372 le Roux
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:29:14 | 00:29:14 | 30.79 km/h | +01:14 (63.) ● | +01:04 (315.) ● | +00:21 (383.) ● |
Bike | 36.5 km | 01:09:34 | 00:40:20 | 31.98 km/h | +01:38 (65.) ● | +01:20 (323.) ● | +00:21 (392.) ● |
Bike | 58 km | 02:04:23 | 00:54:49 | 23.53 km/h | +04:02 (72.) ● | +03:06 (346.) ● | +01:36 (437.) ● |
Bike | 87 km | 03:07:18 | 01:02:55 | 27.66 km/h | +05:23 (75.) ● | +04:36 (370.) ● | +03:22 (482.) ● |
Bike | 90 km | 03:11:23 | 00:04:05 | 44.08 km/h | +00:20 (67.) ● | +00:17 (354.) ● | +00:12 (473.) ● |
Bike | 90 km | 03:11:23 | 03:11:23 | 28.22 km/h | +12:37 (70.) ● | +10:23 (341.) ● | +05:52 (429.) ● |
Transition | 03:17:22 | 00:05:59 | - | +00:53 (62.) ● | +00:19 (302.) ● | +00:11 (419.) ● | |
Run | 1.6 km | 03:26:06 | 00:08:44 | 05:27 min/km | +00:11 (47.) ● | -00:02 (260.) ● | -00:09 (364.) ● |
Run | 7.1 km | 03:57:04 | 00:30:58 | 05:37 min/km | +00:19 (43.) ● | -00:18 (248.) ● | -00:50 (344.) ● |
Run | 12.5 km | 04:36:19 | 00:39:15 | 07:16 min/km | +05:47 (66.) ● | +04:40 (341.) ● | +04:10 (484.) ● |
Run | 17.9 km | 05:18:19 | 00:42:00 | 07:46 min/km | +07:40 (71.) ● | +06:11 (360.) ● | +05:52 (516.) ● |
Run | 21.1 km | 05:38:21 | 00:20:02 | 06:15 min/km | +02:35 (62.) ● | +01:37 (310.) ● | +01:34 (456.) ● |
Run | 21.1 km | 05:38:21 | 02:20:59 | 06:40 min/km | +16:32 (65.) ● | +12:08 (320.) ● | +10:37 (455.) ● |
Total | 111.1 km | 05:38:21 | 05:38:21 | 19.7 km/h | +30:02 (65.) ● | +22:50 (334.) ● | +16:40 (450.) ● |