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Jonathan Pauwen -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

537/386/77All/Gender/AG

M35-39Age group

1390Bib number

South AfricaNationality


3:07:12	2:46:08	5:58:43

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Compare Jonathan Pauwen with other athletes!

1390 Pauwen

1906 Power ×

1118 Bezuidenhout ×

1381 Meyer ×

1880 Venter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:30:36	00:30:36	29.41 km/h	+02:36 (74.) ●	+02:26 (391.) ●	+01:43 (490.) ●
Bike	36.5 km	01:10:52	00:40:16	32.04 km/h	+01:34 (62.) ●	+01:16 (316.) ●	+00:17 (384.) ●
Bike	58 km	02:03:56	00:53:04	24.31 km/h	+02:17 (59.) ●	+01:21 (294.) ●	-00:09 (363.) ●
Bike	87 km	03:02:57	00:59:01	29.48 km/h	+01:29 (55.) ●	+00:42 (277.) ●	-00:32 (346.) ●
Bike	90 km	03:07:12	00:04:15	42.35 km/h	+00:30 (73.) ●	+00:27 (402.) ●	+00:22 (547.) ●
Bike	90 km	03:07:12	03:07:12	28.85 km/h	+08:26 (60.) ●	+06:12 (305.) ●	+01:41 (377.) ●
Transition		03:12:35	00:05:23	-	+00:17 (53.) ●	-00:17 (261.) ●	-00:25 (357.) ●
Run	1.6 km	03:23:22	00:10:47	06:44 min/km	+02:14 (74.) ●	+02:01 (414.) ●	+01:54 (588.) ●
Run	7.1 km	04:04:04	00:40:42	07:24 min/km	+10:03 (80.) ●	+09:26 (444.) ●	+08:54 (628.) ●
Run	12.5 km	04:49:45	00:45:41	08:27 min/km	+12:13 (79.) ●	+11:06 (435.) ●	+10:36 (621.) ●
Run	17.9 km	05:34:58	00:45:13	08:22 min/km	+10:53 (79.) ●	+09:24 (414.) ●	+09:05 (594.) ●
Run	21.1 km	05:58:43	00:23:45	07:25 min/km	+06:18 (81.) ●	+05:20 (427.) ●	+05:17 (624.) ●
Run	21.1 km	05:58:43	02:46:08	07:52 min/km	+41:41 (79.) ●	+37:17 (430.) ●	+35:46 (614.) ●
Total	111.1 km	05:58:43	05:58:43	18.58 km/h	+50:24 (77.) ●	+43:12 (386.) ●	+37:02 (537.) ●

Ovr	Gen	Div	Name	#	AG
495	358	72	Tyrell Polglase	1392	M35-39	South Africa	03:08:54	02:34:59	05:48:53
502	362	73	Rick North	1387	M35-39	South Africa	03:09:44	02:35:35	05:50:25
521	375	74	Anthony Frankiskos	1354	M35-39	South Africa	03:09:44	02:38:16	05:53:53
524	377	75	Michael Power	1906	M35-39	South Africa	03:07:00	02:41:54	05:54:17
526	379	76	Mardeo Bezuidenhout	1118	M35-39	South Africa	03:12:07	02:37:56	05:55:01
537	386	77	Jonathan Pauwen	1390	M35-39	South Africa	03:07:12	02:46:08	05:58:43
564	406	78	Christo Meyer	1381	M35-39	South Africa	03:25:03	02:34:40	06:06:42
599	429	79	Adriaan Venter	1880	M35-39	South Africa	02:55:13	03:15:10	06:14:41
632	453	80	William Boltmann	1334	M35-39	South Africa	03:49:01	02:30:10	06:26:05
635	456	81	Kyle-Ross Rehse	1932	M35-39	South Africa	03:20:27	02:58:12	06:27:54

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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