Michael Plaxton-Harrison -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
20/20/3All/Gender/AG
M35-39Age group
1391Bib number
South AfricaNationality
2:28:21 | 1:25:46 | 3:57:50 |
Compare Michael Plaxton-Harrison with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:23:48 | 00:23:48 | 37.82 km/h | -04:12 (6.) ● | -04:22 (40.) ● | -05:05 (40.) ● |
Bike | 36.5 km | 00:56:22 | 00:32:34 | 39.61 km/h | -06:08 (4.) ● | -06:26 (34.) ● | -07:25 (34.) ● |
Bike | 58 km | 01:37:52 | 00:41:30 | 31.08 km/h | -09:17 (2.) ● | -10:13 (22.) ● | -11:43 (22.) ● |
Bike | 87 km | 02:25:28 | 00:47:36 | 36.55 km/h | -09:56 (2.) ● | -10:43 (19.) ● | -11:57 (19.) ● |
Bike | 90 km | 02:28:21 | 00:02:53 | 62.43 km/h | -00:52 (2.) ● | -00:55 (19.) ● | -01:00 (19.) ● |
Bike | 90 km | 02:28:21 | 02:28:21 | 36.4 km/h | -30:25 (3.) ● | -32:39 (22.) ● | -37:10 (22.) ● |
Transition | 02:32:04 | 00:03:43 | - | -01:23 (15.) ● | -01:57 (102.) ● | -02:05 (131.) ● | |
Run | 1.6 km | 02:38:23 | 00:06:19 | 03:56 min/km | -02:14 (7.) ● | -02:27 (34.) ● | -02:34 (40.) ● |
Run | 7.1 km | 03:00:17 | 00:21:54 | 03:58 min/km | -08:45 (3.) ● | -09:22 (23.) ● | -09:54 (23.) ● |
Run | 12.5 km | 03:22:39 | 00:22:22 | 04:08 min/km | -11:06 (4.) ● | -12:13 (23.) ● | -12:43 (23.) ● |
Run | 17.9 km | 03:46:06 | 00:23:27 | 04:20 min/km | -10:53 (6.) ● | -12:22 (24.) ● | -12:41 (24.) ● |
Run | 21.1 km | 03:57:50 | 00:11:44 | 03:39 min/km | -05:43 (6.) ● | -06:41 (26.) ● | -06:44 (26.) ● |
Run | 21.1 km | 03:57:50 | 01:25:46 | 04:03 min/km | -38:41 (5.) ● | -43:05 (23.) ● | -44:36 (23.) ● |
Total | 111.1 km | 03:57:50 | 03:57:50 | 28.03 km/h | -01:10:29 (3.) ● | -01:17:41 (20.) ● | -01:23:51 (20.) ● |