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Werner Theunissen -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
194/163/32All/Gender/AG
M35-39Age group
1401Bib number
South AfricaNationality
2:46:48 | 2:01:11 | 4:51:07 |
Compare Werner Theunissen with other athletes!
1401 Theunissen
1340 Botha ×
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1926 van Leeuwen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:25:13 | 00:25:13 | 35.69 km/h | -02:47 (13.) ● | -02:57 (91.) ● | -03:40 (91.) ● |
Bike | 36.5 km | 00:59:56 | 00:34:43 | 37.16 km/h | -03:59 (12.) ● | -04:17 (86.) ● | -05:16 (87.) ● |
Bike | 58 km | 01:46:38 | 00:46:42 | 27.62 km/h | -04:05 (18.) ● | -05:01 (111.) ● | -06:31 (114.) ● |
Bike | 87 km | 02:38:03 | 00:51:25 | 33.84 km/h | -06:07 (15.) ● | -06:54 (87.) ● | -08:08 (89.) ● |
Bike | 90 km | 02:46:48 | 00:08:45 | 20.57 km/h | +05:00 (84.) ● | +04:57 (479.) ● | +04:52 (687.) ● |
Bike | 90 km | 02:46:48 | 02:46:48 | 32.37 km/h | -11:58 (20.) ● | -14:12 (126.) ● | -18:43 (134.) ● |
Transition | 02:49:56 | 00:03:08 | - | -01:58 (8.) ● | -02:32 (64.) ● | -02:40 (78.) ● | |
Run | 1.6 km | 02:44:33 | 00:00:00 | - | - | - | - |
Run | 7.1 km | 03:26:41 | 00:36:45 | 06:40 min/km | +06:06 (72.) ● | +05:29 (382.) ● | +04:57 (542.) ● |
Run | 12.5 km | 03:57:17 | 00:30:36 | 05:40 min/km | -02:52 (34.) ● | -03:59 (175.) ● | -04:29 (225.) ● |
Run | 17.9 km | 04:33:05 | 00:35:48 | 06:37 min/km | +01:28 (47.) ● | -00:01 (252.) ● | -00:20 (356.) ● |
Run | 21.1 km | 04:51:07 | 00:18:02 | 05:38 min/km | +00:35 (47.) ● | -00:23 (233.) ● | -00:26 (338.) ● |
Run | 21.1 km | 04:51:07 | 02:01:11 | 05:44 min/km | -03:16 (40.) ● | -07:40 (208.) ● | -09:11 (285.) ● |
Total | 111.1 km | 04:51:07 | 04:51:07 | 22.9 km/h | -17:12 (32.) ● | -24:24 (163.) ● | -30:34 (194.) ● |
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