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Adriaan Wooding -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

19/19/2All/Gender/AG

M35-39Age group

1411Bib number

South AfricaNationality


2:33:44	1:20:55	3:57:19

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Compare Adriaan Wooding with other athletes!

1411 Wooding

1356 Frey ×

1391 Plaxton-Harrison ×

1344 Cilliers ×

1358 Grebe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:24:23	00:24:23	36.91 km/h	-03:37 (8.) ●	-03:47 (55.) ●	-04:30 (55.) ●
Bike	36.5 km	00:57:53	00:33:30	38.51 km/h	-05:12 (7.) ●	-05:30 (50.) ●	-06:29 (50.) ●
Bike	58 km	01:42:14	00:44:21	29.09 km/h	-06:26 (7.) ●	-07:22 (52.) ●	-08:52 (53.) ●
Bike	87 km	02:30:49	00:48:35	35.81 km/h	-08:57 (4.) ●	-09:44 (28.) ●	-10:58 (28.) ●
Bike	90 km	02:33:44	00:02:55	61.71 km/h	-00:50 (3.) ●	-00:53 (22.) ●	-00:58 (22.) ●
Bike	90 km	02:33:44	02:33:44	35.13 km/h	-25:02 (5.) ●	-27:16 (39.) ●	-31:47 (39.) ●
Transition		02:36:24	00:02:40	-	-02:26 (5.) ●	-03:00 (40.) ●	-03:08 (47.) ●
Run	1.6 km	02:42:36	00:06:12	03:52 min/km	-02:21 (5.) ●	-02:34 (27.) ●	-02:41 (31.) ●
Run	7.1 km	03:04:26	00:21:50	03:58 min/km	-08:49 (2.) ●	-09:26 (19.) ●	-09:58 (19.) ●
Run	12.5 km	03:25:58	00:21:32	03:59 min/km	-11:56 (2.) ●	-13:03 (10.) ●	-13:33 (10.) ●
Run	17.9 km	03:46:52	00:20:54	03:52 min/km	-13:26 (1.) ●	-14:55 (4.) ●	-15:14 (4.) ●
Run	21.1 km	03:57:19	00:10:27	03:15 min/km	-07:00 (1.) ●	-07:58 (5.) ●	-08:01 (5.) ●
Run	21.1 km	03:57:19	01:20:55	03:50 min/km	-43:32 (1.) ●	-47:56 (7.) ●	-49:27 (7.) ●
Total	111.1 km	03:57:19	03:57:19	28.09 km/h	-01:11:00 (2.) ●	-01:18:12 (19.) ●	-01:24:22 (19.) ●

Ovr	Gen	Div	Name	#	AG
18	18	1	Ryan Frey	1356	M35-39	South Africa	02:30:51	01:23:31	03:57:04
19	19	2	Adriaan Wooding	1411	M35-39	South Africa	02:33:44	01:20:55	03:57:19
20	20	3	Michael Plaxton-Harrison	1391	M35-39	South Africa	02:28:21	01:25:46	03:57:50
21	21	4	David Cilliers	1344	M35-39	South Africa	02:25:43	01:28:58	03:58:12
23	23	5	Gerhard Grebe	1358	M35-39	South Africa	02:36:19	01:21:39	04:01:46
25	25	6	Kasey Dewing	1922	M35-39	South Africa	02:27:50	01:31:05	04:02:40
50	50	7	Pieter Brits	1160	M35-39	South Africa	02:39:07	01:35:15	04:16:38
51	51	8	Brendon Leask	1167	M35-39	South Africa	02:47:26	01:25:22	04:16:40
52	52	9	James Crawford	1345	M35-39	South Africa	02:36:03	01:37:14	04:16:47
54	54	10	Bradley Bieske	1332	M35-39	South Africa	02:35:51	01:39:29	04:17:51

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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