aidiagnostics

Ad

Jason Grobbelaar -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

562/405/56All/Gender/AG

M40-44Age group

1436Bib number

South AfricaNationality


3:21:11	2:38:48	6:06:10

aidiagnostics

Ad

Compare Jason Grobbelaar with other athletes!

1436 Grobbelaar

1428 de Wet ×

1433 Fourie ×

1439 Jansen van Vuuren ×

1452 Marais ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:31:49	00:31:49	28.29 km/h	+04:10 (59.) ●	+03:39 (426.) ●	+02:56 (570.) ●
Bike	36.5 km	01:13:47	00:41:58	30.74 km/h	+03:54 (53.) ●	+02:58 (390.) ●	+01:59 (486.) ●
Bike	58 km	02:12:40	00:58:53	21.91 km/h	+08:31 (57.) ●	+07:10 (422.) ●	+05:40 (564.) ●
Bike	87 km	03:17:03	01:04:23	27.03 km/h	+07:34 (53.) ●	+06:04 (398.) ●	+04:50 (530.) ●
Bike	90 km	03:21:11	00:04:08	43.55 km/h	+00:33 (52.) ●	+00:20 (367.) ●	+00:15 (497.) ●
Bike	90 km	03:21:11	03:21:11	26.84 km/h	+24:42 (57.) ●	+20:11 (405.) ●	+15:40 (540.) ●
Transition		03:27:22	00:06:11	-	+01:09 (49.) ●	+00:31 (313.) ●	+00:23 (434.) ●
Run	1.6 km	03:37:17	00:09:55	06:11 min/km	+01:26 (49.) ●	+01:09 (363.) ●	+01:02 (515.) ●
Run	7.1 km	04:14:09	00:36:52	06:42 min/km	+06:52 (52.) ●	+05:36 (386.) ●	+05:04 (546.) ●
Run	12.5 km	04:55:37	00:41:28	07:40 min/km	+08:21 (48.) ●	+06:53 (377.) ●	+06:23 (535.) ●
Run	17.9 km	05:40:34	00:44:57	08:19 min/km	+10:57 (53.) ●	+09:08 (409.) ●	+08:49 (588.) ●
Run	21.1 km	06:06:10	00:25:36	07:59 min/km	+08:01 (63.) ●	+07:11 (462.) ●	+07:08 (667.) ●
Run	21.1 km	06:06:10	02:38:48	07:31 min/km	+35:37 (55.) ●	+29:57 (405.) ●	+28:26 (575.) ●
Total	111.1 km	06:06:10	06:06:10	18.2 km/h	+01:01:28 (56.) ●	+50:39 (405.) ●	+44:29 (562.) ●

Ovr	Gen	Div	Name	#	AG
523	376	51	Jacobus Fouche Du Toit	1431	M40-44	South Africa	03:12:14	02:33:54	05:54:13
532	382	52	De Wet le Grange	1446	M40-44	South Africa	03:05:06	02:44:36	05:55:46
536	385	53	Stefan van der Linde	1468	M40-44	South Africa	03:19:01	02:35:22	05:58:34
542	391	54	Pieter de Wet	1428	M40-44	South Africa	03:20:53	02:32:22	05:59:29
561	404	55	John Fourie	1433	M40-44	South Africa	03:11:21	02:46:29	06:05:33
562	405	56	Jason Grobbelaar	1436	M40-44	South Africa	03:21:11	02:38:48	06:06:10
572	412	57	Johan Jansen van Vuuren	1439	M40-44	South Africa	03:31:36	02:28:10	06:08:28
610	435	58	Jandru Marais	1452	M40-44	South Africa	03:28:17	02:45:05	06:17:34
616	440	59	Shaun Wyngaard	1476	M40-44	South Africa	03:27:05	02:43:54	06:19:17
619	443	60	Jaco Dreyer	1429	M40-44	South Africa	03:27:12	02:48:13	06:20:21

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read