Rudi Koekemoer -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
321/248/41All/Gender/AG
M40-44Age group
1442Bib number
South AfricaNationality
2:55:19 | 2:13:40 | 5:16:31 |
Compare Rudi Koekemoer with other athletes!
1442 Koekemoer
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:42 | 00:27:42 | 32.49 km/h | +00:03 (32.) ● | -00:28 (222.) ● | -01:11 (264.) ● |
Bike | 36.5 km | 01:04:32 | 00:36:50 | 35.02 km/h | -01:14 (25.) ● | -02:10 (158.) ● | -03:09 (173.) ● |
Bike | 58 km | 01:56:03 | 00:51:31 | 25.04 km/h | +01:09 (37.) ● | -00:12 (252.) ● | -01:42 (300.) ● |
Bike | 87 km | 02:51:36 | 00:55:33 | 31.32 km/h | -01:16 (29.) ● | -02:46 (189.) ● | -04:00 (220.) ● |
Bike | 90 km | 02:55:19 | 00:03:43 | 48.43 km/h | +00:08 (35.) ● | -00:05 (240.) ● | -00:10 (296.) ● |
Bike | 90 km | 02:55:19 | 02:55:19 | 30.8 km/h | -01:10 (31.) ● | -05:41 (205.) ● | -10:12 (237.) ● |
Transition | 03:02:51 | 00:07:32 | - | +02:30 (56.) ● | +01:52 (396.) ● | +01:44 (549.) ● | |
Run | 1.6 km | 03:11:48 | 00:08:57 | 05:35 min/km | +00:28 (42.) ● | +00:11 (279.) ● | +00:04 (392.) ● |
Run | 7.1 km | 03:44:18 | 00:32:30 | 05:54 min/km | +02:30 (43.) ● | +01:14 (303.) ● | +00:42 (421.) ● |
Run | 12.5 km | 04:20:08 | 00:35:50 | 06:38 min/km | +02:43 (42.) ● | +01:15 (285.) ● | +00:45 (396.) ● |
Run | 17.9 km | 04:56:09 | 00:36:01 | 06:40 min/km | +02:01 (42.) ● | +00:12 (257.) ● | -00:07 (363.) ● |
Run | 21.1 km | 05:16:31 | 00:20:22 | 06:21 min/km | +02:47 (44.) ● | +01:57 (319.) ● | +01:54 (465.) ● |
Run | 21.1 km | 05:16:31 | 02:13:40 | 06:20 min/km | +10:29 (42.) ● | +04:49 (287.) ● | +03:18 (404.) ● |
Total | 111.1 km | 05:16:31 | 05:16:31 | 21.06 km/h | +11:49 (41.) ● | +01:00 (248.) ● | -05:10 (321.) ● |