Heinrich Lategan -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
14/14/5All/Gender/AG
M40-44Age group
1445Bib number
South AfricaNationality
2:19:56 | 1:27:11 | 3:49:15 |
Compare Heinrich Lategan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:21:55 | 00:21:55 | 41.06 km/h | -05:44 (1.) ● | -06:15 (8.) ● | -06:58 (8.) ● |
Bike | 36.5 km | 00:52:39 | 00:30:44 | 41.97 km/h | -07:20 (4.) ● | -08:16 (13.) ● | -09:15 (13.) ● |
Bike | 58 km | 01:32:43 | 00:40:04 | 32.2 km/h | -10:18 (4.) ● | -11:39 (13.) ● | -13:09 (13.) ● |
Bike | 87 km | 02:17:17 | 00:44:34 | 39.04 km/h | -12:15 (2.) ● | -13:45 (3.) ● | -14:59 (3.) ● |
Bike | 90 km | 02:19:56 | 00:02:39 | 67.92 km/h | -00:56 (3.) ● | -01:09 (3.) ● | -01:14 (3.) ● |
Bike | 90 km | 02:19:56 | 02:19:56 | 38.59 km/h | -36:33 (4.) ● | -41:04 (8.) ● | -45:35 (8.) ● |
Transition | 02:22:04 | 00:02:08 | - | -02:54 (3.) ● | -03:32 (13.) ● | -03:40 (13.) ● | |
Run | 1.6 km | 02:28:11 | 00:06:07 | 03:49 min/km | -02:22 (4.) ● | -02:39 (25.) ● | -02:46 (28.) ● |
Run | 7.1 km | 02:50:02 | 00:21:51 | 03:58 min/km | -08:09 (3.) ● | -09:25 (20.) ● | -09:57 (20.) ● |
Run | 12.5 km | 03:13:02 | 00:23:00 | 04:15 min/km | -10:07 (5.) ● | -11:35 (28.) ● | -12:05 (28.) ● |
Run | 17.9 km | 03:37:10 | 00:24:08 | 04:28 min/km | -09:52 (8.) ● | -11:41 (35.) ● | -12:00 (35.) ● |
Run | 21.1 km | 03:49:15 | 00:12:05 | 03:46 min/km | -05:30 (7.) ● | -06:20 (31.) ● | -06:23 (31.) ● |
Run | 21.1 km | 03:49:15 | 01:27:11 | 04:07 min/km | -36:00 (5.) ● | -41:40 (26.) ● | -43:11 (26.) ● |
Total | 111.1 km | 03:49:15 | 03:49:15 | 29.08 km/h | -01:15:27 (5.) ● | -01:26:16 (14.) ● | -01:32:26 (14.) ● |