De Wet le Grange -
Ironman 70.3 Nelson Mandela Bay 2022

  Quick facts

532/382/52All/Gender/AG

M40-44Age group

1446Bib number

South AfricaNationality

3:05:062:44:36 5:55:46

  Compare De Wet le Grange with other athletes!

1446 le Grange
1463 Saunders × 
1431 Du Toit × 
1468 van der Linde × 
1428 de Wet × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:27:51 00:27:5132.32 km/h+00:12 (34.) -00:19 (226.) -01:02 (271.)
Bike36.5 km 01:07:26 00:39:3532.59 km/h+01:31 (43.) +00:35 (284.) -00:24 (342.)
Bike58 km 02:00:10 00:52:4424.46 km/h+02:22 (44.) +01:01 (280.) -00:29 (347.)
Bike87 km 03:01:08 01:00:5828.54 km/h+04:09 (46.) +02:39 (320.) +01:25 (409.)
Bike90 km 03:05:06 00:03:5845.38 km/h+00:23 (47.) +00:10 (317.) +00:05 (412.)
Bike90 km 03:05:06 03:05:0629.17 km/h+08:37 (41.) +04:06 (281.) -00:25 (348.)
Transition 03:11:10 00:06:04 - +01:02 (47.) +00:24 (309.) +00:16 (426.)
Run1.6 km 03:22:24 00:11:1407:01 min/km+02:45 (59.) +02:28 (435.) +02:21 (620.)
Run7.1 km 04:01:38 00:39:1407:08 min/km+09:14 (57.) +07:58 (429.) +07:26 (607.)
Run12.5 km 04:46:39 00:45:0108:20 min/km+11:54 (58.) +10:26 (428.) +09:56 (609.)
Run17.9 km 05:32:21 00:45:4208:27 min/km+11:42 (56.) +09:53 (417.) +09:34 (601.)
Run21.1 km 05:55:46 00:23:2507:19 min/km+05:50 (56.) +05:00 (410.) +04:57 (604.)
Run21.1 km 05:55:46 02:44:3607:48 min/km+41:25 (57.) +35:45 (424.) +34:14 (605.)
Total 111.1 km 05:55:46 05:55:4618.74 km/h+51:04 (52.) +40:15 (382.) +34:05 (532.)

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