De Wet le Grange -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
532/382/52All/Gender/AG
M40-44Age group
1446Bib number
South AfricaNationality
3:05:06 | 2:44:36 | 5:55:46 |
Compare De Wet le Grange with other athletes!
1446 le Grange
1463 Saunders ×
1431 Du Toit ×
1468 van der Linde ×
1428 de Wet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:51 | 00:27:51 | 32.32 km/h | +00:12 (34.) ● | -00:19 (226.) ● | -01:02 (271.) ● |
Bike | 36.5 km | 01:07:26 | 00:39:35 | 32.59 km/h | +01:31 (43.) ● | +00:35 (284.) ● | -00:24 (342.) ● |
Bike | 58 km | 02:00:10 | 00:52:44 | 24.46 km/h | +02:22 (44.) ● | +01:01 (280.) ● | -00:29 (347.) ● |
Bike | 87 km | 03:01:08 | 01:00:58 | 28.54 km/h | +04:09 (46.) ● | +02:39 (320.) ● | +01:25 (409.) ● |
Bike | 90 km | 03:05:06 | 00:03:58 | 45.38 km/h | +00:23 (47.) ● | +00:10 (317.) ● | +00:05 (412.) ● |
Bike | 90 km | 03:05:06 | 03:05:06 | 29.17 km/h | +08:37 (41.) ● | +04:06 (281.) ● | -00:25 (348.) ● |
Transition | 03:11:10 | 00:06:04 | - | +01:02 (47.) ● | +00:24 (309.) ● | +00:16 (426.) ● | |
Run | 1.6 km | 03:22:24 | 00:11:14 | 07:01 min/km | +02:45 (59.) ● | +02:28 (435.) ● | +02:21 (620.) ● |
Run | 7.1 km | 04:01:38 | 00:39:14 | 07:08 min/km | +09:14 (57.) ● | +07:58 (429.) ● | +07:26 (607.) ● |
Run | 12.5 km | 04:46:39 | 00:45:01 | 08:20 min/km | +11:54 (58.) ● | +10:26 (428.) ● | +09:56 (609.) ● |
Run | 17.9 km | 05:32:21 | 00:45:42 | 08:27 min/km | +11:42 (56.) ● | +09:53 (417.) ● | +09:34 (601.) ● |
Run | 21.1 km | 05:55:46 | 00:23:25 | 07:19 min/km | +05:50 (56.) ● | +05:00 (410.) ● | +04:57 (604.) ● |
Run | 21.1 km | 05:55:46 | 02:44:36 | 07:48 min/km | +41:25 (57.) ● | +35:45 (424.) ● | +34:14 (605.) ● |
Total | 111.1 km | 05:55:46 | 05:55:46 | 18.74 km/h | +51:04 (52.) ● | +40:15 (382.) ● | +34:05 (532.) ● |