Hendrik van der Hoven -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
170/148/28All/Gender/AG
M40-44Age group
1467Bib number
South AfricaNationality
2:55:58 | 1:45:39 | 4:46:12 |
Compare Hendrik van der Hoven with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:28:27 | 00:28:27 | 31.63 km/h | +00:48 (39.) ● | +00:17 (259.) ● | -00:26 (312.) ● |
Bike | 36.5 km | 01:07:00 | 00:38:33 | 33.46 km/h | +00:29 (34.) ● | -00:27 (238.) ● | -01:26 (279.) ● |
Bike | 58 km | 01:56:38 | 00:49:38 | 25.99 km/h | -00:44 (31.) ● | -02:05 (194.) ● | -03:35 (217.) ● |
Bike | 87 km | 02:52:18 | 00:55:40 | 31.26 km/h | -01:09 (31.) ● | -02:39 (195.) ● | -03:53 (231.) ● |
Bike | 90 km | 02:55:58 | 00:03:40 | 49.09 km/h | +00:05 (33.) ● | -00:08 (225.) ● | -00:13 (274.) ● |
Bike | 90 km | 02:55:58 | 02:55:58 | 30.69 km/h | -00:31 (33.) ● | -05:02 (211.) ● | -09:33 (245.) ● |
Transition | 03:00:33 | 00:04:35 | - | -00:27 (31.) ● | -01:05 (204.) ● | -01:13 (278.) ● | |
Run | 1.6 km | 03:07:17 | 00:06:44 | 04:12 min/km | -01:45 (14.) ● | -02:02 (63.) ● | -02:09 (73.) ● |
Run | 7.1 km | 03:32:58 | 00:25:41 | 04:40 min/km | -04:19 (21.) ● | -05:35 (97.) ● | -06:07 (106.) ● |
Run | 12.5 km | 04:00:39 | 00:27:41 | 05:07 min/km | -05:26 (23.) ● | -06:54 (116.) ● | -07:24 (128.) ● |
Run | 17.9 km | 04:30:29 | 00:29:50 | 05:31 min/km | -04:10 (29.) ● | -05:59 (139.) ● | -06:18 (171.) ● |
Run | 21.1 km | 04:46:12 | 00:15:43 | 04:54 min/km | -01:52 (30.) ● | -02:42 (144.) ● | -02:45 (193.) ● |
Run | 21.1 km | 04:46:12 | 01:45:39 | 05:00 min/km | -17:32 (26.) ● | -23:12 (122.) ● | -24:43 (139.) ● |
Total | 111.1 km | 04:46:12 | 04:46:12 | 23.29 km/h | -18:30 (28.) ● | -29:19 (148.) ● | -35:29 (170.) ● |