Melea Williams -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
239/192/37All/Gender/AG
M40-44Age group
1474Bib number
South AfricaNationality
3:05:21 | 1:49:56 | 5:00:10 |
Compare Melea Williams with other athletes!
1474 Williams
1416 Attwell ×
1457 Pretorius ×
1454 Murray ×
1427 de Villiers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:29:02 | 00:29:02 | 31 km/h | +01:23 (42.) ● | +00:52 (295.) ● | +00:09 (359.) ● |
Bike | 36.5 km | 01:07:48 | 00:38:46 | 33.28 km/h | +00:42 (37.) ● | -00:14 (248.) ● | -01:13 (292.) ● |
Bike | 58 km | 01:59:32 | 00:51:44 | 24.94 km/h | +01:22 (40.) ● | +00:01 (260.) ● | -01:29 (313.) ● |
Bike | 87 km | 03:01:26 | 01:01:54 | 28.11 km/h | +05:05 (49.) ● | +03:35 (341.) ● | +02:21 (444.) ● |
Bike | 90 km | 03:05:21 | 00:03:55 | 45.96 km/h | +00:20 (46.) ● | +00:07 (305.) ● | +00:02 (388.) ● |
Bike | 90 km | 03:05:21 | 03:05:21 | 29.13 km/h | +08:52 (42.) ● | +04:21 (285.) ● | -00:10 (352.) ● |
Transition | 03:10:14 | 00:04:53 | - | -00:09 (35.) ● | -00:47 (228.) ● | -00:55 (311.) ● | |
Run | 1.6 km | 03:17:16 | 00:07:02 | 04:23 min/km | -01:27 (20.) ● | -01:44 (93.) ● | -01:51 (105.) ● |
Run | 7.1 km | 03:44:05 | 00:26:49 | 04:52 min/km | -03:11 (28.) ● | -04:27 (137.) ● | -04:59 (155.) ● |
Run | 12.5 km | 04:14:35 | 00:30:30 | 05:38 min/km | -02:37 (33.) ● | -04:05 (174.) ● | -04:35 (222.) ● |
Run | 17.9 km | 04:43:56 | 00:29:21 | 05:26 min/km | -04:39 (27.) ● | -06:28 (130.) ● | -06:47 (155.) ● |
Run | 21.1 km | 05:00:10 | 00:16:14 | 05:04 min/km | -01:21 (35.) ● | -02:11 (166.) ● | -02:14 (222.) ● |
Run | 21.1 km | 05:00:10 | 01:49:56 | 05:12 min/km | -13:15 (30.) ● | -18:55 (144.) ● | -20:26 (176.) ● |
Total | 111.1 km | 05:00:10 | 05:00:10 | 22.21 km/h | -04:32 (37.) ● | -15:21 (192.) ● | -21:31 (239.) ● |