Kurt Heunis -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
95/91/9All/Gender/AG
M45-49Age group
1501Bib number
South AfricaNationality
2:28:32 | 1:58:04 | 4:30:23 |
Compare Kurt Heunis with other athletes!
1501 Heunis
1142 Kingston ×
1488 Di Giulio ×
1523 Scheffer ×
1510 le Roux ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:22:45 | 00:22:45 | 39.56 km/h | -05:29 (2.) ● | -05:25 (18.) ● | -06:08 (18.) ● |
Bike | 36.5 km | 00:54:30 | 00:31:45 | 40.63 km/h | -06:54 (1.) ● | -07:15 (20.) ● | -08:14 (20.) ● |
Bike | 58 km | 01:36:24 | 00:41:54 | 30.79 km/h | -09:51 (1.) ● | -09:49 (27.) ● | -11:19 (27.) ● |
Bike | 87 km | 02:25:32 | 00:49:08 | 35.41 km/h | -09:06 (2.) ● | -09:11 (33.) ● | -10:25 (34.) ● |
Bike | 90 km | 02:28:32 | 00:03:00 | 60 km/h | -00:55 (3.) ● | -00:48 (29.) ● | -00:53 (29.) ● |
Bike | 90 km | 02:28:32 | 02:28:32 | 36.36 km/h | -32:15 (1.) ● | -32:28 (23.) ● | -36:59 (23.) ● |
Transition | 02:32:19 | 00:03:47 | - | -02:16 (15.) ● | -01:53 (108.) ● | -02:01 (141.) ● | |
Run | 1.6 km | 02:40:05 | 00:07:46 | 04:51 min/km | -01:14 (18.) ● | -01:00 (158.) ● | -01:07 (196.) ● |
Run | 7.1 km | 03:08:19 | 00:28:14 | 05:08 min/km | -03:31 (23.) ● | -03:02 (185.) ● | -03:34 (224.) ● |
Run | 12.5 km | 03:39:34 | 00:31:15 | 05:47 min/km | -04:29 (23.) ● | -03:20 (190.) ● | -03:50 (249.) ● |
Run | 17.9 km | 04:13:37 | 00:34:03 | 06:18 min/km | -02:53 (26.) ● | -01:46 (211.) ● | -02:05 (297.) ● |
Run | 21.1 km | 04:30:23 | 00:16:46 | 05:14 min/km | -02:18 (23.) ● | -01:39 (183.) ● | -01:42 (257.) ● |
Run | 21.1 km | 04:30:23 | 01:58:04 | 05:35 min/km | -14:25 (23.) ● | -10:47 (186.) ● | -12:18 (250.) ● |
Total | 111.1 km | 04:30:23 | 04:30:23 | 24.65 km/h | -48:56 (9.) ● | -45:08 (91.) ● | -51:18 (95.) ● |