Philip le Roux -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
104/98/11All/Gender/AG
M45-49Age group
1510Bib number
South AfricaNationality
2:45:00 | 1:44:42 | 4:33:27 |
Compare Philip le Roux with other athletes!
1510 le Roux
1501 Heunis ×
1523 Scheffer ×
1927 Malan ×
1533 Tierney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:18 | 00:27:18 | 32.97 km/h | -00:56 (30.) ● | -00:52 (198.) ● | -01:35 (230.) ● |
Bike | 36.5 km | 01:03:54 | 00:36:36 | 35.25 km/h | -02:03 (25.) ● | -02:24 (151.) ● | -03:23 (162.) ● |
Bike | 58 km | 01:51:38 | 00:47:44 | 27.03 km/h | -04:01 (19.) ● | -03:59 (136.) ● | -05:29 (145.) ● |
Bike | 87 km | 02:41:58 | 00:50:20 | 34.57 km/h | -07:54 (7.) ● | -07:59 (57.) ● | -09:13 (58.) ● |
Bike | 90 km | 02:45:00 | 00:03:02 | 59.34 km/h | -00:53 (5.) ● | -00:46 (35.) ● | -00:51 (35.) ● |
Bike | 90 km | 02:45:00 | 02:45:00 | 32.73 km/h | -15:47 (16.) ● | -16:00 (113.) ● | -20:31 (117.) ● |
Transition | 02:48:45 | 00:03:45 | - | -02:18 (14.) ● | -01:55 (105.) ● | -02:03 (136.) ● | |
Run | 1.6 km | 02:56:15 | 00:07:30 | 04:41 min/km | -01:30 (13.) ● | -01:16 (133.) ● | -01:23 (161.) ● |
Run | 7.1 km | 03:23:01 | 00:26:46 | 04:52 min/km | -04:59 (13.) ● | -04:30 (135.) ● | -05:02 (152.) ● |
Run | 12.5 km | 03:51:32 | 00:28:31 | 05:16 min/km | -07:13 (14.) ● | -06:04 (134.) ● | -06:34 (158.) ● |
Run | 17.9 km | 04:19:23 | 00:27:51 | 05:09 min/km | -09:05 (7.) ● | -07:58 (99.) ● | -08:17 (106.) ● |
Run | 21.1 km | 04:33:27 | 00:14:04 | 04:23 min/km | -05:00 (7.) ● | -04:21 (82.) ● | -04:24 (91.) ● |
Run | 21.1 km | 04:33:27 | 01:44:42 | 04:57 min/km | -27:47 (9.) ● | -24:09 (113.) ● | -25:40 (127.) ● |
Total | 111.1 km | 04:33:27 | 04:33:27 | 24.38 km/h | -45:52 (11.) ● | -42:04 (98.) ● | -48:14 (104.) ● |